Wrestling Moves KOLAT.COM Cradle from Feet





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Uploaded on Feb 12, 2011

Cary Kolat teaches a Standing Cradle defense to the high crotch.

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KOLAT.COM youtube channel is a preview of less than 1% of the videos offered at KOLAT.COM. The KOLAT.COM Video Library that Cary Kolat has created includes Cary's Signature curriculum that every coach and beginning wrestler can use to advance themselves in the sport. Cary also has advanced techniques, strength training and nutrition for the experienced wrestlers all the way up to World Class Level. Cary is a 4 X State Champion, a 2 X NCAA Champion, a 2 X World Medailst and Olympian.

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