 Namaskar, may you. Namaskar. I have learned a lot from you about taking care of matter. And when I do the other house, do the tidying, I immediately feel the difference in the space in myself. But the thing is that taking care of matter often ends up lower on the list of priorities. It's something that I just, I don't know, somehow it's something I don't pick up and it sort of slips. So I wanted to know what to do. I think we need to write down on big pieces of paper. Clear up, throw out, dust, clean, now, now, now. And stick them everywhere. And I'm pretty sure you won't see them after a while because that's a big problem that I think everyone faces. And it's one of the fundamental, in fact, the first thing when people start out on a path of self-realization is you have to clean the mess, take care of matter, very, very crucial. And that is because of the energetics associated with matter that's lying around, not taken care of. You have energetic attachments. The entire atmosphere is full of various energies and they attach themselves to matter and create noise in the atmosphere. There's noise when there is matter not taken care of. And that noise has to be cleared so that there's quiet in the atmosphere. How to do it, how to remind yourself, put on an alarm or put on a reminder and just remember, like you can do a lot psychologically or conceptually or whatever to realize self in a deeper and deeper way. But if there is clutter, if there is mess, if there is dirt, if there is uncared for matter around, you can't have the quiet because there is energetic noise. And that energetic noise has to be first cleared, which is also why in ancient cultures, they often burned down their entire homes every year at springtime. Just their hearts, everything was burned. The old was thrown away and then they started out new again. And that's because of that reason because you need to cleanse and clean and clear and also to move the positions of objects because when you have objects standing in one place for a very long time, they build energetic patterns in your space and that amplifies the noise. So it's always good to move objects around. You're also clear, you dust, you clean to maintain that cleanliness is very important for the quiet needed to feel the impulse to move towards that experience of centeredness and surrender.