 It's not a Christian virtue to be happy all the time. Let that sink in. You are not obligated as a Christian to feel happy all the time. Do you feel that? The pressure's off. Happiness as the world understands it is a fickle thing, but what God calls us to is everlasting joy in Him. Joy is something deeper founded in who God is and what He has done. The important thing is that you are not a bad Christian when you feel sad or depressed or frustrated. No. You're feeling down or depressed. Don't try to suppress those feelings, but rather invite Jesus to help walk with you in them. Follow for more Christ-centered content.