 There's a really important difference between being busy and being effective with your time. Being busy just means that you're spending a lot of time doing a couple of things, dragging things out so that you can trick yourself into believing that you're doing work, you're being productive and you're getting things done. If you think that might be going on, then you might want to switch your mindset towards being really effective. On this side of things, you want to choose one task and make sure that you do it as efficiently as possible. There's no point in spending tons and tons of time completing the same task. You want to do what's most important, check all the things that are on the checklist for that task and then move on with your life and move on with the rest of your checklist. If you spend all your time doing lots of little things here and there, then at the end of the day, it can feel like you haven't done nothing at all.