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Published on Dec 13, 2011
A brief 11.44 minute very relaxing meditation on just BEing with our pure essence, opening to feel and know it and be with it. Watch with eyes open first then with eyes closed - stay in silence for awhile after this video completes - just play with the rhythm of your breath, slowing it down making it more subtle to align to the more subtle dimensions within. If you would like to download the complete meditation on BEingness you can do so at http://www.jasmuheen.com/products-pag...