 and I want you to start thinking about momentum and how it plays into what you're trying to do. Because again, the crab ride is a setup, okay? It's not just a move that we use to turn people. It's a setup. So the minute I get to that position where I'm on my butt or even before that, I want you guys to start thinking about the direction I'm traveling and what that enables me to do without stopping and going back to the other direction. Now sometimes when we move it to the right, and we'll stop and move back to the left, all right, but I want you guys to think about momentum. So if I'm trying to get my right leg in, okay, and that's your goal right now, playing around with momentum, rolling to my right, on my right, back up on top of my legs crossed, my ankles crossing my legs in. Notice I didn't have to stop and start. I started motion, moving right, and I ended up with my boot in on top, moving right. All right, maybe I'm trying to catch your wrist, okay, forward and forward. I got my half and I'm rolling, rolling, rolling, rolling, right here, kicking to this position. Looking for my wrist, he bases up, and I'm going to ride in my cross wrist tilt, okay. I want you guys to focus on continuing to move without stopping, having to gather yourself and then change direction. Now again, sometimes that's going to happen based off his reaction on bottom, but I want that bottom guy to just kind of float with us. And I don't care if it's getting a boot in, capturing a wrist, getting into a pinning combination, I don't want you to be on top, moving left and right. I want you to be on top, moving left and right, thinking only about momentum and how it allows you to get to position better, okay. Maybe I want to go to the left side and work on something. So I just tell him, hey, wing down when I get to my, we're going to get to my paw. So I jam, I get to my paw right here and I want him to wing down so I can feel this position. Maybe I'm trying to capture this wrist. Moving to my left, okay, maybe that's my setup, right, and then a match, I can't say, hey dude, wing down. What I can do in a match, right, is jam forward and get to my claw and just kind of grind on it right here and not take him to this direction until he gets tired of it and then he wings down. And when he wings down, I got him, capturing that wrist coming up on top. Maybe I want a 201 and I just cinch it up right into my 201 tilt. But I use my momentum, moving to my left to gather the wrist, all right. So all the skills that we've learned today, momentum plays a big role in how we gather, how we get to those positions. So just play on top a little bit, wrist tilts, legs in, bars, halves, 10 accommodations. Be as creative as you want to be. Go.