 Hello, this is Debbie Daschinger and welcome to Dare to Dream. I want to first thank the sponsor of the show, Dr. Dane here, as well as accessconsciousness.com. They do amazing work in the world. You can become a facilitator, take one of their online workshops. I think everything's online at this point, and at some point, you can go in person. Dr. Dane here, H-E-E-R.com and accessconsciousness.com. Dare to Dream podcast has been nominated for two People's Choice Podcast Awards for a Webby Award and is ranked in the top 50 best podcasts in all of self-improvement on Apple Podcasts. We are right now ranking. I pay attention to this. Right now, we popped in St. Lucia, which I thought was rather exotic. We're so prevalent in the United States and, of course, in Canada and Europe, but I love watching the countries that are lighting up and really resonating with this message. Thank you. And also, for those who subscribe, who say like, who contribute somehow with a comment, I do read all of them, and I'm so grateful for you and for all you're doing out in the world and for your feedback. It's tremendous. My question to you today is, what can we learn from an energy body wizard? My guest is Don Lynch, who is a pioneer in the field of vital energy transformation. He is able to clairvoyantly see and feel the body's energies and blocks to proper flow. He's known for his simple methods by shifting the body's energies for health and vitality. Don has been involved with chiropractic and energy research for 40 years. He's been featured on tele-summits, monthly online and in-person events, and conference calls where he's able to transform and shift multiple people at a time with his energy transmissions. What that means for you, dear listeners and watchers, is you wanna stick around to the end because you're gonna be receiving some healing and energy transmission yourself. Don is affiliated with Muay Thai Sangha and with Khashartia Sanghan Schools of Thailand, Mexico, Spain, Greece and Canada. Don has devoted 12 years researching advanced energy techniques using a science and biologically based approach. For those interested in the cell phone body phenomena, he shared his energy clearing method with cell phones at the ISSEM conference to a packed crowd of people. And you can find out more about him at his website, which is donlynch.net, spelled Don-L-Y-N-C-H.net. And with that, I welcome the esteemed Don Lynch to Dare to Dream. Great to have you. Thanks, Debbie. Good to be here. Awesome, yeah. I was telling you before we started, it's like, man, I like what you do. I'm reading your bio, I'm getting gooseies, you know? Excited. So I want to know so much about you. You are known as a wizard. Doesn't get much cooler than that. So I don't know if you have a staff or not, but you're known for doing energy body transformation or transformer, being a transformer. How did you acquire these gifts? Has this been an always kind of thing since you were a kid or did something occur? Well, I was always, you know, really in tune with people. And even throughout my life in the business world, I was always really good at managing people. I was exceptional at it and was recognized for it. And I didn't realize the profoundity that I had, this ability to sense other people and things like that and read people and things like that. Until I moved to Puerto Vallarta, Mexico and I started taking up freediving. What's that? Freediving is like scuba diving with no equipment. Oh my goodness, how deep do you go? Well, I'm not the greatest, but I can go down like three or four meters, you know? We were basically going after lobster and some fish. And most of it's like pretty low level stuff. It's not like the pros can go down, you know, 50 feet or so. But yeah, 10, 12, 15 feet maybe, you know, for me. But so, and we did it quite a bit and we were always out in the middle of the night for lobster. And so there was a certain amount of risk because, you know, at night in the ocean, it's like a little bit different scenario there because you're like lower down on the food chain. And all you have is a flashlight. So it's like an inhale. So yeah, I was doing quite a bit with a friend and got in a really tense situation where we were used to diving in rocks and big waves and stuff. And we were at a resort here that had a protected swimming area that was enclosed by a rock wall. And then on one end where the water could go out once it was trapped inside the rock area, it'd go out. And so we were free diving. It was like one in the morning there. And the waves were pretty good size. They're, you know, 14, 15 foot waves. But we were used to it. It was like no big deal. And so we're going along the rocks and we had flashlights and Hawaiian spear guns. And so we were hopscotching along this wall. And when you're in the middle of the night and it's black as it can be out and all you have is a little flashlight, you get real focused on one area. And so we're working this wall. And we got down towards the end where the exit was all the water. And at the exit, I came around over behind my buddy and got swept out into this giant washing machine like effect that was right there. All the water was rushing over the wall, was trapped there, was shooting out this one exit. And it was right in front of a rock wall. And I was trapped in the middle of that. My buddy was literally just 20 feet away from me. And there was nothing he could do. And I was just getting pounded with these giant waves and trapped in there. And there's nobody around to help. And it was a desperate situation. And it was either, I could hope to get washed out in the middle of the bay here and maybe be found the next morning or risk it and go up against climb, literally climb up a rock wall with 15 foot waves pounded on me. And I chose the ladder and lost equipment and got beat up really bad, bloody mess. And anyhow, so it was pretty tense. And that was the first of three experiences in the water in one year. I was a slow learner and had three bad experiences in the water and almost died each time. And finally, one afternoon, I was sitting on a rooftop right in the middle of downtown Port of Arta, literally half a block from the beach. And I was just chilling out and relaxing. And suddenly my body just started going, started acting like that. And my wife says, what's wrong with you? And I'm like, I don't know what's going on. It just kept going over and over. And then it finally stopped. And like shortly thereafter, I'm in the coffee shop one day with all my friends and somebody was complaining of an acre of pain or something like that. And I could feel it in her body. And I just energetically grabbed it and just pull it out of their body. And at first everybody's like, oh yeah, right. No, no, no, no. Well, that was the beginning of a long journey that's led me to this point today. And it has allowed me to become more sensitive on a very profound level and work on people internationally via Zoom and give free classes online, work with large groups of people. And I have classes here in Puerto Vallarta. Everybody's watching this and they're in or around Puerto Vallarta. We have classes twice a week here on Wednesday night and Sunday morning. And work with clairvoyance, psychics, channel learners, all kinds of people and just normal people as well. And after watching how to do an interview. He's referring to my class. I want to, sometimes in my interviews I just say, well, basically I don't know what the hell I'm doing and I'm just going with the flow. But you challenge me and to clarify more and I've been trying to do this more with the people I'm working with is that what I try to do is people come at me from all different walks of life and different abilities and stuff. What I'm trying to do is to get people to readily access a higher self and to learn to stay out there and stay here at the same time, work in both places at the same time so that no matter what you're doing, no matter what path you're walking that when you're working from outside of yourself from out there from a higher level it affects how effective you are in this basic level where we're at here in this physical plane. So it adds the intensity, enormity and power behind whatever you're doing, insights like you won't believe, connection with others and with everything outside of you. So that's what I'm doing today. It's fascinating and I love how humble you are. I don't know what the hell I'm doing. So I know that you're known for having this inner guidance system that's activated to be a vital energy body transformer. I'm curious about the quantum science that's around your activations. Ooh. How did that work? Yeah. I don't know, anybody that's seen my interviews they know that I'm a science-based guy. I am science-based and I can prove things to people no matter how skeptical they are I can prove the existence of a lot of this stuff that people think is hypothetical and stuff like that. And this quantum stuff is fascinating. And so, and I don't know what you know about me but I don't have any books about any of this, okay? But I spent three, three and a half four years traveling around trying to figure out what I was doing scientifically, trying to find somebody. And I demonstrated the stuff I was doing like just the really basic stuff like the cell phone stuff there's a cell phone phenomena about the cell phone in your body and electronic stuff in your body that you can actually change the way your body interacts with your electronic devices instantly and it stays that way. So I was showing scientists this and they're like, I don't know, I can prove to you it works I can have it, I can do it right on you and you can feel it literally shift in your body yet nobody could explain what I was doing. So I was dumbfounded. I went to all these scientific conferences and all this stuff and I ran into a guy, Dr. Claude Swanson and probably the most famous biophysicist in the Western hemisphere. And he had heard of me and he chased me down and he grabbed a hold of me and he says, are you Don? Are you Don? And I'm like, I don't know, does he owe you money? And I'm not him. Anyhow, so he invited me to do a demo for him and I showed him for an hour, I kept him fascinated. He says, at the end of it, he says, I don't know what you're doing but whatever you're doing I think has something to do with droidal fields. And so he... Say that word again, seroidal fields. You know, you've heard of torus and toroidal. Oh, toroidal. Okay, torus fields or fields that go like this, okay? Whereas toroidal or fields that go like this. Okay, and then you can do like compressed or a 510 structured toroidal field, which is, you know, that's one of the things that they're looking at for like wormhole travel and that kind of thing. And that's fascinating stuff. So I don't know if you want... I can maybe show you something like right off the bat if you'd be interested on something in the quantum field. Hell yeah, thank you, that would be awesome. Okay, so, you know, the human brain is really interesting, okay? We're only using a part, a very small portion of it. And so there's one aspect to it that one basic aspect that we just ignore and it's just unbelievable that we ignore it. And that's the animal brain if they're actually running the whole show, okay? And part of the animal brain is the amygdala. And the amygdala, one of the responsibilities is to protect the host body for the animal brain. And that's the fight or flight thing going on. So this is the most basic aspect. And if you're all stressed out, you go home, you sit down in your favorite chair or whatever and you're in a safe protected place. And then the animal brain goes, hey, there's some stress over here in that shoulder or in that neck. And that is injuring that my host body. And so it makes that amygdala go to that point of stress in your shoulder or neck or wherever it is, go to that particular point and makes the body take a deep breath and blow it out. And what that does is actually take that point of stress and releases it through that cleansing breath. I mean, that's a built-in system and we use it all the time automatically. We don't even think about it, okay? So we have the capacity to actually heal our body already existing in our brains. And what I do for a beginner is to go in there and show them how to use that in a controlled manner. Now, for instance, if everybody that's watching or listening to this, if you just take one of your hands and put it over your physical heart and make a circuit there, okay? So essentially we're just bags of water and we have some electricity bounce around in there and we have an animal brain up there running the show. When you take that one arm and put your hand over your heart, what you're looking for is a point of tension and feel your body change right there. You find a point where there's more tension than any place else and you find that point and the brain will pinpoint that point there, okay? You can even put a number on it, like one to 10 on it or whatever you wanna do, okay? And then all you have to do is just go to a neuron down to one tiny little neuron and feel that point right there, all right? Fin point it and then just take a deep breath and blow it all the way out, all the way out, all the way out, all the way. Now the important part here is to actually feel that shift. So what we've done there is we've located a trigger point or a point of actual resistance, electrical resistance in the bag of water that was located on the heart, okay? And now the animal brain has gone to that point and released that energetic point out of the body off the heart. So now if I was a psychologist or a psychiatrist, I could say, oh, that was your grandma Mabel and she yelled at you when you're seven years old and told you that you weren't good enough, okay? But the reality of it is that memory or whatever was, that emotion or whatever was, is just a point of electrical resistance in the bag of water. So when I'm working with people, I don't care what the story is, but I can feel points of resistance in people's bodies and I have them actually put their hand on a point of resistance in their body and release it and we go through and it's real as instant as you may have felt with your heart. So if I understand you correctly, then for what is happening in my body currently, if I were to take my hand and put it on that area and allow my awareness to go there, then I can pinpoint the pain area, if you will, and then take it down to the level of neuron and with that neuron take a breath and release that out with the idea that there's consciousness, I guess, attached that releases, is that accurate? The essential part of this is to think less and feel more. The more profoundly you can feel, the more accurate, more activated your brain will be to heal the body, okay? All right, so that's like the baby step of quantum energy, all right? Now, another aspect of the brain that we're not using is our ability to detect torsion, okay? Torsion is spin, okay? Like on your body right now around your head, your torsion is from your right shoulder around the back of your head and across the front over your left shoulder, okay? So just go calm and centered, just relax and keep your eyes open, it's more fun that way because we're training the brain to feel on a profound level with your eyes open, all right? So now feel this, I'm gonna push it a little bit harder for you around your head that way, the same way it wants to go like this and feel that little tension right there instantly, then you release that and I push it harder like this and it builds again, release that. I'm doing a big breath, that was big. Okay, so now I'm just making aware of that spin, okay? And now I'm gonna stop it and feel the shift, feel this, all right? It's like a reintegration. Yeah, just slow us down. Okay, now here comes the fun part. Now I'm gonna push it the other way around your head, all right? So I'm gonna push it over here and feel this. I'm like a human maypole right now. Yeah, you are. You know, I actually, one of my guys came up with this idea. He says, okay, remember the old record players with the spindle up like this and you put a record on it and it goes this way around one way and if you put another record on it, just imagine it would go the other way. And so this is toroidal. You have an axis going right through the middle of it, okay? Now here, I'm gonna run a separate energy, a torsion around your head, over your left shoulder, back around over your right, okay? And it feels like this. Feel that little tension right there immediately, release that and then feel the shift, okay? Now I'm gonna push it harder like this. And another point right there, I feel that one. Then a little bit harder like this, then harder and faster. Now that's just a baby step. Now I'm gonna stop that one and feel the shift again. Yeah, there's more space. Okay. It's a lot more space. All right, okay, now get ready for this one. Here it comes, Debbie. Feel this one, okay? Okay, I'm gonna do both at once and this is toroidal. Wow, cool. And this is one of the reasons I do videos, okay? And even this energetically speaking here with the radio, they will get this. This energy is being embedded in this, whatever media you're using is being embedded right now. And Claude Swanson gave me the mission that I have to put this out there for people because this will be there forever what we're doing right now. And now feel this, Debbie, here it comes. Release that. Release it. Now I'm gonna push it harder and faster and feel this. And release that. Amazing, the second one for some reason seems to always be so much easier. It's like speed bumps, taking the speed bumps out. Yeah. Okay, now I'm gonna make it go harder and faster and feel this, okay? Now I'm gonna lift it over your head and here I'm gonna put it above your head and feel this. Now I'm gonna bring it back down over your head like this and over your shoulders and feel that tightness right there. Okay, release that. Heavy too. Yeah, release it. Now I'm gonna push it down like there, right there. Feel that in your abdomen right there, release that. And then down over your hips and feel that right hip, feel that. Release that. That's my good hip too. It gets more pressure on it. I'm pushing it down. Down over your legs and down deeper. I'm gonna push it a little bit harder and faster down there like this. Then I'm gonna bring it up and feel this. I'm gonna put it back over, right over your abdomen like this, I'm gonna push it out like this and feel this. Release that. That was nice, that felt like a breeze. Okay, now on the outside of that, I'm gonna run a quart of energy. It's gonna go on the outside in a spiral from top to bottom and then from bottom to top, going equal but opposite and feel this. If you could see this visually, it'll look like the flower of life. Oh, how gorgeous. Is it sort of like an atom or like a spinning lotus or? Just feel this and you can describe it later, feeling it. Okay, I feel a lot of resistance right there, release that. Okay, now I'm gonna speed that up and feel this. And now right through the middle of it, I'm gonna run a sine wave and feel this. Then I'm gonna change the amplitude and frequency of the sine wave like this, like this and release that. Wow. I feel like a fricking radio station, like a satellite dish. Now I'm gonna put torsion into the sine wave and feel this. And then activate like DNA, feel that. And then we put torsion into that and feel this. And then we take that vertical thing, we turn it sideways and we put it right at your, right your thyroid right here in your throat, feel this. Then I grab the ends of it, like it's a sock and I pull the ends together towards the middle like this. I feel this, feel that right there. That's zero point right there, feel that. Who's that? And then now I pull it through and then that feels like that. Now remember that, feel that out there and just kind of be out there and feel that, feel that. And then stay here, stay out there and stay here and feel that, release that resistance. Your ego is saying, you can't do this, you can't do this, but you are doing it. Stay out there and feel this and stay here. And remember that, what that feels like. And then I'm gonna pull it back together, back through zero point, right there is zero point again and release that and then back to original position like this. I have some powerful stuff. Yeah, wow, just like being with that. And I know I gotta be a host too at the same time but that was pretty spectacular. That's amazing. So when you work with people, is this a starting point for you? So they have an experience and then you go from there depending on what it is you see and feel within their body? Honest to goodness, I don't have any plan. I meet somebody and I say, hey, how are you doing? What's going on? Where are you at? And we talk about their dogs or cats and just establish a connection. And then I trust my connection outside of myself 100%. And they give me what that person needs in that instant. And that's what we do. Okay, so sort of prevalent question for the world at large right now, this is not everybody but there's a lot of people who are living with a lot of fear, uncertainty and anxiety. Is it possible to release the fear, the anxiety systemically the patterns that are running us? And I also wanna say that for many people because a lot of this is my perception too but there are many people too who grew up in a household or had traumatic experiences and systemically this is a thing that runs like this record you're talking about. And even though they may prefer something different they may go to workshops or something different they may have the best intentions but still it's this drumbeat in the back. So how can that be altered and released shifted? Well, okay, first of all, people have to realize the role of ego in their lives, how it affects how they think speak and feel. And once you get ego aware you can control your ego and set that aside, okay? And then what we can do is disconnect that timeline that they've created about who they were who they are today and where they're going tomorrow. We can destroy that timeline. And then so you can walk your true path that you're designed to walk. And there's so many people that are so sensitive that in the state of anxiety and fear that everybody's living in it's just crushing them. And I have some simple solutions for that stuff. And I hope people when they hear this or see this that they can do this next thing, okay? And the next thing is is to be able to face your fear and feel it in your body now. If they would take most fear is usually stored like in their abdomen and intestinal, you know? And so if they take one of their hands and just put it on their intestines, you know and just slowly move around your abdomen, you know? And just kind of feel your body and you're gonna find your body react at a certain point it's gonna go whoop it's gonna create a little tension right there. Now just keep your hand on that point and put your mind right in that point and feel that point of tension, that anxiety that fear right there, pinpoint exactly where you feel it on and then just take a deep breath and blow it out and then feel the shift. The important thing is to feel the shift and recognize that it's shifting or it's not shifting. You know, if it's not shifting then you're probably not doing it right. You've disconnected between the brain and the body and that happens a lot nowadays because they don't wanna feel people don't wanna feel. They've blocked their ability to feel. And so consequently, you know they end up doing harm to not only other people but to themselves, you know? And this is totally avoidable. And you know, I think I have some solutions for that. And I preach an opportunity to be on with somebody like you and get some exposure. So- Oh my God, I love this. That's a title for, I'm writing all this down but this is a great title if you do a workshop solutions for sensitives. Yeah, you know, I love working with sensitives because they are natural conduits. Totally. When they're putting up blocks and all this stuff in their lives they're not following their true path they're actually resisting their flow and that is not good. That costs you so much energy to resist flow. If you can actually feel the flow feel the resistance in you of somebody or something or energy of some kind you can feel it in you, then you can release it. Can you give an example? So I'm a sensitive. Sure, most of the people who will be watching and listening to this can absolutely claim me too. I'm a sensitive. When you say be in a flow what do you mean or can you give an example of what this looks like for someone who might not be and maybe in a resistance and what you would recommend so they can make that shift? Well, the thing is that they have to establish a firm connection to their higher self to be one with everything and everyone, okay? When you establish that connection you can trust that intuition or whatever you wanna call it trust that connection and don't trust the eagle. You take the eagle you put it over there on the side open up your connection, feel it. Does it feel right or not? If it doesn't feel right feel it in your body where you feel that not right at that resistance to it and release that then establish a connection again, okay? And now you'll feel the flow, all right? It's awesome as you're saying this I'm looking out the window and there's all these San Pedro plants. I don't know if that's indigenous to the area you are at in Mexico but here it is in Southern California. A lot of desert areas have San Pedro cactus they're quite magnificent and that's really easy for me to connect with and then to go out from there. Okay, well, just right there there's a part of you saying that you can't do that. That's your eagle pulling you back in, okay? Your eagle doesn't want you to go out there. The eagle is self-limiting beliefs about who and what you can do. It's just like when I had you out there at that higher level, you felt the resistance you felt that eagle trying to pull you back in because it was uncomfortable out there and we're proving that you are a higher being. Okay. I actually feel like it is the most comfortable I ever am is when I'm there. However, I'm pretty transparent it is truly is the most blissful, the most connected the most right I ever feel. And I am very fortunate to be able to feel that and I will also say though, it's not my default. So it's almost like to have to continually be reminded. Right? Make that the default. Like for instance, Debbie, okay? Establish your connection right now, okay? Go out there the best you can. Get the best connection you got. All right? Okay. So now there's a little bit up above you and off to the right just a little bit up above you right there, there's a block right there is a drag in your connection. I feel it. I feel it. Yeah. So why don't you just take it out? Feel it. Let it run through you and then feel the shift and check your connection. Okay. Now there's another one up above you and just in front of you, just a little bit there's one up there. Feel that one. It's higher up right there and feel that and take it out and feel the shift then over there off to the left. Maybe it's up towards the front just a little bit like right in there. There's one right there. So you feel that then take that one out. Okay. Now there's another one on the left back up there. Feel that one up there right there. You got it. Pinpoint it. Now take it out and now check your connection. It's very peaceful. This is great. And what about heart healings? May I ask, how do we heal the heart or what's going on with the heart that needs a healing? Well, there's different levels, okay? The thing that needs healing is just don't put names on stuff because you are just a bag of water. I'm just a bag of water. We just have some energy bouncing around in there, okay? And when you put names on stuff, that's all ego-based stuff and the ego is self-limiting, okay? So just feel that whatever it is in or on your heart, right? I'm gonna poke one on you. I'm gonna poke it for you. Just feel this right there. I'm gonna poke it, feel this right there. All right. So why don't we just take it out? You gotta keep your eyes open. You can feel that. You know what I mean? Feel that, right there. I'm gonna poke it again, right there. Take that out. Now you'll still have that memory, but we're taking away the effect that it had on your energetic body and on your physical body. You'll still have the memory. Interesting. Releasing the effect that it has on you. Now there's another one over here on this side. I'm gonna poke that one for you. Feel this one right there, right there. All right? There. You got it? Now take it out. Take it out. It's heavy. Okay, now once we get like, just remember to go to that same point, go back to that same point we were just at. Go right there, all right? So now I'm gonna take like a toroidal field. I'm gonna shape it into like a little tornado and I'm gonna put it right on that point and now feel this, okay? This is the equivalent opposite spin in a pinpoint location, right on that side of your heart right there, okay? Right there. And I'm gonna put it right there and I'll feel this and feel that, feel that open up. Now I'm gonna come at it from a different angle and feel this over here, like this. Now feel that resistance right there, release that. Weird, this is so wild. Now I'm gonna come at it from this way and feel this one and feel that. Release that one and feel that. Are we having fun yet? Yeah, you know, as you do this, I'm looking out here but somehow it's almost like an X-ray. I feel like I can see these spots, these dark spots and those are what I also feel by the way, the tightness, the constriction if you will in those places. But it's very interesting to get, I've never had a visual like that before. When you activate the brain in all different kinds of ways you can see and feel things you've never felt before even though they've always been there. We've only limited our capacity to feel this. And so my thing is to get just kind of pry it open like that, a little bit, a little bit, a little bit. So does that mean that when people work with you that their skills as well get, they're multiplied, they become easier, they're natural skills but they were just hidden beneath all of this crap. And then as it's released, so is all the resistance or the not living in the gift? Absolutely. Absolutely. Oh my gosh. Well, it's funny because before you were saying do not trust the ego. But Don for some reason the first time I heard don't trust the ego. So it took me a minute for my brain to get caught up. No, he's saying ego. And then my mind went to the fact reading about you that you had a shamanic experience at one point in your life. I'm really interested in shamanism. I love everything about it. I've traveled the world, had some experiences myself. So you were with an Indian in Mexico. I'd love you to talk about that whatever you're willing to share and maybe who the shaman was, how you were mentored or what happened. Okay, I'll tell you the story, okay? But it took place probably seven or eight years ago. And I was giving classes on energy stuff in Guadalajara, Mexico. A friend of mine always invited me over and I worked on a lot of people. And so at this one class, I had just, I'd gone there by bus and I got there like four and the class started at six. I'm like, holy mackerel, you know. And I started working. I had 20 some people in the class and I was about halfway through. It was like two and a half hours into it. And just like, I noticed there's this lady over here standing off the side with a guy over there. And I didn't pay much attention to him. And, but they were intent on what I was doing. And so I worked on all these people, blah, blah, blah. I got done. And my buddy's name was Frank Francisco Ayon. And he's a professional fighter, Muay Thai and mixed martial arts and stuff. And I was in his gym. And so he came over to me. I was exhausted. I mean, I was totally gassed out. And I was, I told, he said, Don, hey, can you do one more for me? And I'm like, oh, Frank, I'm like totally gassed, man. I don't know if I can handle it. He says, come on, please just one more. I'm like, oh, okay. And so the lady, he brought the lady over and it turns out she's a shaman. I lived in the mountains outside of Guadalajara there. And she had this mysterious pain that no way could fix. And like, well, I don't know if I can do it or not. But, you know, I don't know. So I just, I put my hands on her, one on her head and one on the back of her head. And I just connected with her on a profound level. And this voice comes to me just as clear as I'm talking to you. And it says, hey, take her cell phone, make sure it's turned on, okay? And I'm like, okay. So I always go with the flow. I mean, it's, you know, if I get that, that's what I'm gonna do. And so we get her cell phone out, make sure it's on. And then I connected to her again and they said, okay, now take the cell phone and put it where the pain is. Or no, no, no, no. First they told me, they said, take the cell phone and put it up to her head like she's gonna use it. I'm like, okay. And so I did that, I put it up by her head there. And they said, just tap her a few times. I'm like, I did that. And so take a deep breath, blow it out. I'm like, okay. And then put it on her thyroid. So I did that. Same thing again, take a deep breath, blow it out. I'm like, okay, now what? And they said, well, take her cell phone now and put it on the pain where the pain is. I'm like, what? And they're like, yeah, put the cell phone where the pain is. I'm like, okay. And I mean, she's going with the flow with me. I mean, she's right there with me. And so I put the phone on her pain there and tapped on her body a few times, like three or four times. And we all took a deep breath and blew it all the way out and her pain was gone. Now, I'm like, well, well, that's weird. Everybody's looking at each other, like what just happened right there? And we didn't know what happened. And so, and you know, weird things happen. You know, like when you're totally exhausted and all your defenses are down, that's when stuff can really come at you, right? And so like, well, maybe this is a real thing. I don't know. But anyhow, so my wife is a marathon runner and she's always got aches and pains and stuff. And I got on the bus and I went back to Puerto Vallarta, I get home. I said, hey honey, this weird thing happened with somebody that's shaman in Guadalajara and with her cell phone. And so, of course, I use my wife as a guinea pig and we did it to her. And the same thing happened, the pain was gone. And I'm like, holy mackerel, what's going on here? And then it just so happened, like the next week we went on vacation and we were driving across the Midwestern US. And the first place was like my lawyer's office and the secretary comes in and she's sick and she's got this thing going on. And I said, hey, you got a cell phone with you? And the whole trip was about taking pain out of people's bodies using their cell phones. And it was just, and that was the beginning of a very strange journey. So that was one of my shamanic experiences. And now I have friends that are shamans that just love me and yeah, I have a lot of fun with shamans. They love me. And have they done any work on you or for you or taking you on any journeys, so to speak? No, usually it's the other way around, to be honest with you. Yeah, because healers need healers, of course. That's right, that's right. It's important. Yeah, that's good. Sorry, go ahead. Well, you know, I have, and usually it's not, you know, funny thing. I'm thinking of one particular shaman that is actually here, not too far from me. And the first time I met her, you know, I'm a gringo. I'm a male. I'm a gringo from the US, you know, and she's like, and everybody has their all preconceived notions and stuff. And we're on a healing journey in the mountains here. We're donating our services to ranch arrows and people living in the mountains here that don't usually get any kind of energetic or any kind of beyond the absolute minimum medical stuff. And so we were traveling together and she was there as the spiritual person and stuff. And then she saw what I was doing and she was like, she got real friendly with me and started, and we're sitting together. And she had reached a point in her life that she had reached that glass ceiling for shamans and she couldn't break through it. And I always go to the floor and this wisdom came through me and came out just for her. And she, and that's probably been five, six years ago and every time she sees me, I mean, she just loves me up and gives me deep appreciation because it significantly changed the way she did everything. And I love shamans. I love people that are open no matter what they're doing or where they're at. If they're using their high abilities, I mean, I'd love working with those kind of people. So what do you attribute those healings to using the cell phone? Was there some kind of frequency being emitted that connected with the body? Well, like I said before, I traveled, I mean, I spent so much time and money traveling go under these scientific conferences and show these scientists the stuff. There was one scientist, a research scientist that was given, he was giving speeches all over the world about EMFs and how it all affects your body and stuff like that. And I traveled hours and days to go see this guy. And there was several scientists there. There was one famous one, Yuri from Russia. He's a Russian guy that was familiar with toroidal fields and he's like way out there on the energy stuff. And I went to one of his presentations and I'm like, holy mackerel, this guy is really interesting. But the other guy, he gave his presentation, I won't tell you his name, but I went to his presentation and it was the same stuff. He was always talking about, I've seen his YouTube presentations and stuff like that. Then after his presentation, everybody was like mobbed around him and stuff like that. And I waited until he went to the bathroom and came back and I caught him in the hallway. I said, hey, I have something with cell phones you might be interested in. It'll just take me like 30 seconds to show you. And he's like, oh, I don't want to see it. I'm like, no, it's just no big deal. It'll just take a few seconds, no big deal. He says, do you have any scientific research on it? I'm like, no, I don't. He says, well, you got to go to university and get somebody to fund you to do a scientific research on it, then I'll look at it. I'm like, okay, all right. So anyhow, Yuri, the other guy, the Russian scientist who does all this way out there stuff after his presentation, or no, after another one. I saw him walk around the hallway or something. I saw him go to the bathroom again. I waited for him to come out. I said, hey Yuri, I'm Don Lynch from Port of Ireland to Mexico and I have something strange about the cell phone and energy and stuff if you'd be interested. And he says, no, no, I got people waiting for me. I gotta get back in there. I said, you know, here, just take me 30 seconds. Let me, we just step out here. There was a garden right there, just step right there. And I said, here, just take a few seconds. He says, oh, I got all these people waiting. And I said, well, okay. It's just about moving energy around the body and stuff. He's like, ah, okay, reconsider. We walked outside and I took a couple things out of his body form. It turns out he had a illness and I took stuff out of him and just freaked him out. He was like, whoa. And I said, well, I worked on him for like a half hour. He wouldn't let me go. And he still remembers me and hunts me down these scientific conferences and his right-hand man knows me now and I've done all kinds of weird stuff with him. But yeah, I love working with open-minded scientists and to show them some different perspectives on stuff. But anyway, that's me. And you've mentioned, your wife is a marathoner. You've mentioned that you work with fighters. I know you work with MMA and Muay Thai and other fighters worldwide. How are fight, I mean, you look like a beast. You look like yourself, like you're, ah, you work out. Nope, best with Don, not with energy and not with his body. You'd be a good bodyguard. But I assume you do this yourself, question mark. And why are the fighters of such interest to you? Well, number one, you have to remember, I'm kind of lazy to begin with, okay? And, you know, people that are in mixed martial arts, you don't have to explain anything about mind to body to them. They've got a lock on it. I don't have to spend a half hour or 45 minutes trying to prove somebody that there's a connection between your mind and your body. I just go in there and they're like, oh yeah, okay. Wham bam, thank you ma'am. And it's all over and done with. It's, they're so easy to work on. Yeah, that was the main reason I did fighters. Plus I really liked kickboxing and that kind of stuff. I used to enjoy hitting things in the gym and stuff like that. But I don't do that anymore. But that was the main reason I went into working on mixed martial arts people. And plus I had, I have an extensive background in chiropractic research and I've done some really weird out there stuff on that. And occasionally I get a chiropractor I run across and I can show them with some different ways to diagnose and treat some unusual stuff. So, and I follow, I follow weird chiropractors all around the world. I find that stuff really interesting and treating somebody chiropractically and energetically can be really, really dynamic. Thank you. This is exactly what I do right now, by the way. I've had a, yeah, I've had a hip, like an inexplicable what's been going on with my hip for four years. And, you know, how much money I threw at it to all the different chiropractors and muscle paths, right? With your left knee and your left ankle, maybe even your heel. Do you, when you go to a chiropractor, does he work on your lower extremities? Well, now I finally found somebody who is very gifted, took me a long time, but now the last whatever, six weeks, I finally found someone magnificent who does energy and chiropractic. So he, he's like a mad scientist. He's talking to my body. He's almost like he's talking to himself but he's in this whole conversation and oh, it's really, oh, it's there. Oh, it's there. Oh, it's there. I just did back in the madness. It's awesome. That's my kind of guy. That's excellent. Yeah. So, yeah, so it sounds like you're saying he should take a look at my left ankle and left foot. I assume he's already done a lot of sawas work. But yeah, it's going to be in, it's in on the inside of your left knee. Does it, does your, do, does either your left or right knee bother you going up or downstairs? My right knee, believable, unbelievable. Okay. Is it going up stairs or downstairs? Which is worse? Up. Going up. Okay. Easy fix. Easy fix. You practice yourself right there. Sorry? You could probably fix it yourself. All right. So, I don't know if you want to do this on here or not. I could fix it myself. Are you going to have me like snap something or what? No, there's, you know, if you go on YouTube and look at John Bergman, I mean, he's a professor of chiropractic that he's great. And talk and look at one of his lower extremity videos, you know, and look at how he treats the knee, you know, what he does with the knee and stuff. But basically your tibias, it needs to move forward just a millimeter on your left, on your, on your right knee. And it's going to help take some load off your left hip. Awesome. This is beautiful. There's definitely something going on here. There's a lot of right leg stuff. Yep. You got stuff going on in both legs. Yep. Yeah. Yeah. Yeah, it's been something. And I'm, oh, I felt so limited. I love being active. So it's been, I'm on it though. You know, I don't want to just roll over. So I'm aware. I'm aware of energy. Thank you for that. I took notes and I will let him know that if you, if he wants to be there, when he's doing your adjustment, that'd be fun. Like get you on camera. Yeah. Why not? Put me there, put me on zoom and give me a shout what's going on. And we'll see if we can pick up anything. Oh my God. And you guys should meet anyway. You'd probably be great buddies. Okay. This is, this is great. My healing world is getting bigger as we speak. And I receive. Thank you. Thank you. Dr. Benton, we got Don Lynch on his way. And so Don, do you have other beings that you're connected with or that you're aware of that you're connected with? How do other beings manifest for you? And how do they work for or with you? Great questions. Great questions, Debbie. Wow. Well, I have all kinds of really strange experiences and I have guides that give me gifts. I help somebody, I connect readily with everybody. I have no preconceptions of anything. I keep myself open. I try not to judge. And so I help people and people's, especially high frequency people that have stuff like you and a lot of other people I've run into, I help them and their guides give me gifts. And like some of the most profound stuff, it's like in my path, they give me like a piece of the puzzle and things like that. It's sort of like the three wise men, like you're showing up for your client who's the Jesus and all the wise men are coming with the frankincense and the mirth. Oh, I've got stories. I've got stories that it's like really interesting. I'm not sure which ones I can tell you, but there's like, I'll give you a good generic one, okay? If you want one. I want one that I, yeah, I'm like really fascinated to know when you say gifts, I mean, that could be a lot of things that could mean they give you a healing. That can mean they give you an insight. That means they can give you a free trip. So I'm curious what that looks like. I'll give you the story first. Then I'll give you a little demo on the gift that the guides gave me for helping this lady, okay? All right, well, just a second. It's under review. No, I can't give you that, but I'll give you another. Okay, so I was at one of these, at the conference that you mentioned in my bio, the ESM conference, okay, ISSS EM. And there was a, that's where Claude Swanson first ran into me, Dr. Claude Swanson. Yeah. I had shown Claude the night before his big presentation, all the stuff that I was doing, you know? And then as I walk out of his room, he says, it's something to do with Troidal Fields. I'm like, well, I knew a little bit about Troidal Fields because what my research had been doing on them. And his presentation the next day was on that. He was the main presentation. So I'm sitting at Claude's presentation the next morning. And, you know, just sitting there looking at the slides and yeah, okay, yeah, I know that, okay, yeah. And then he put up the slide of a phytin-structured Troidal knot, okay? This is like if you take like a steel wheel on the end of an axis and you spin it really fast and spinning one way, then it makes you, it's like a gyroscope that takes you around like that. But if you put one on the opposite end, spin it the other way, it stabilizes it. But when you do that, it creates another axis through the middle of it. And then you do the same thing above it and the same thing below it. Then you turn these things in opposites, okay? And that's the essence of the Troidal Field. Now, if you build a big one of that and then compress it, that becomes a phytin-structured knot. And it has energy running around the outside of it running around it. And he put this picture of it. I had never seen this picture before in my life. And he put this picture up. I'm in the audience, there's all these doctors and researchers and everybody around me. And I sat there and I went into deep tears. My tears just started running out of my eyes and down my cheeks. And I went into a deep, deep trance. Like I had never experienced before in my life. And I instantly could see an activated phytin-structured knot over here on my side. And as I look at it, a voice came to me and said, you can make that go faster. I'm like, whoo, I was still crying. And I came, he finally stopped talking and I came out. And I was still breaking down. And Clota was still at the podium with another friend of mine, Jack Stuckey, was up there. I went up and Jack is a researcher in the field of fractals. And he sees fractal beans. So I go up and Jack's up there and I go, hey Jack, what do you see? And he turns and looks at me and goes, there's a fractal bean standing right next to you. And he's laughing at you. I'm like, great, you know? And I turn around, we had to go to lunch next. I was supposed to be sitting with all these people and talk, you know, straight face. And I was still crying. I walked out of the auditorium and across the road to a little wooded area over there that I knew there was a little vortex there. I walked in there and just tried to calm myself down before I went to lunch. And as I'm standing there alone in this little wooded area, right in front of me, bam, appears this older guy with white hair laughing at me. And I'm like, what? And then suddenly he just went, boop, and went out like this. And now whenever I need him, he comes and helps me. I just think. How does he help you? Does he create levity? Or what does he do? I hope he does more than laugh. Well, you know, he facilitates connection, I would say, and amplifies my connection, my ability to connect at different levels, I think. I don't want to put anybody in a box. I don't want to put him in a box. I just call him Carl. I don't know what his name is, but he just hangs around me whenever I want him. He's there instantly. But I have a lot of other other guides that are out there that come and help me. And then all kinds of visitors and all this kind of stuff. When I'm working at high level, like that thing I just did with you, that quantum energy stuff you get out there and you have, you get visitors for sure. For sure you get visitors. You know, I have a super sensitive clairvoyance people that I work with. And wow, some of the people we get. Yeah, okay. Okay. That's the end of my theory. I hope it's okay, because we are going over, we've gone over, is it okay if we go a little bit longer? Yeah, that's fine. I'm so not done with you. This is really, I mean, I could do this for hours. I could keep talking to you. This is so interesting to me. So let me just pause before I launch into another question because how do we work with you? How do people work with you? I want you to go down that road a little bit, but let's start. You've got these free, vital, clearing energy videos. You've got something you can gift to listeners, to watchers who are pretty darn fascinated with you right now. Where do they go to do that? First of all, Debbie, I wanna thank you because my marketing lady would kill me if I didn't bring that up. It is my pleasure. Yeah, you go to DonLunch.net and scrounge around that website and there's like free videos in there and like this interview will be there and you can see like some of the other videos and stuff on there and there's a YouTube channel. It's got most of my videos on there, but look at some of the stuff I'm doing and see some of the samples. I mean, what I've shown you today is miniscule and I have a big bag of tools that I can draw from and it's not, there's no prescribed format to anything that I do. It's what that person needs in that moment and I'm not one for chasing down. You know, when you go to the fair and you go to that one game, they have like a table and there's like a mole like sticks his head up and then you whack it. Like a whack-a-mole. Yeah, whack-a-mole, you know that whack-a-mole. You know, a lot of people get, you know, they get stuck in that treatment thing where you're playing whack-a-mole with them all the time. You know, you do one thing, something else pops up over there. Well, I'm not like that. I go right to root causes. You know, I like to go to part. I like to go to timeline. I like to go to eagle and rip eagle energetically out of their body so they can feel it. You can literally feel where your ego is attached to your physical body and release those points. Okay, so I just have to clarify. So when you say timeline, because I've experienced many times timeline therapy, that's not what you're referring to. You're talking about something different? I have, first of all, you have to realize that I am totally uneducated in that stuff, okay? Yeah. And I put a name to something, but I can tell you what it is, is like your own beliefs about who you were, where you came from, who you are today and where you're going tomorrow. I call that timeline. Now, I don't know what your definition is or anything, but I can tell you what mine is, okay? So when you can break that timeline, you can become who you truly are on a profound level and at a very high level. This sounds so nice. I can feel the energy of that, it sounds so great. So people who want to work with you, it's Don, L-Y-N-C-H.net and you also have a contact form there. So if someone wants to reach out and work with you on Zoom or... Yeah, just send me an email and hook up with me. It's like, no big deal. Follow me. I do a free Zoom like once a month or every six weeks and work on 20, 30 people at a time. Wow, okay. It's a lot of fun. I like having fun doing this stuff and I can prove to people, you don't have to, this is just an opportunity to learn no matter what your difficulty is, it's an opportunity to learn and I can give you some different tools to treat all different kinds of stuff. And it's just like you and your connection there, people like you, they're highly connected already. I just help point out stuff that you just get used to it. I mean, everybody's the same way. You just get used to a certain thing and you don't think you can do anything about it. But the reality of it is, yeah, once you become aware of it, be aware of your power, you can take that stuff out, you can change that connection. That's beautiful. Create a new default that I like. So I want to go back to this idea because I've been taking so many notes while we talk. So originally you brought up cell phones and you brought up healing people with cell phones and not really understanding what but following the guidance that you were receiving. So can you show us as sensitive how we can reverse and be free of harmful effects of EMFs, of 5G, of anything that could protect ourselves from EMF emissions, Wi-Fi, computers, all the things you and I are doing right now. Right. Cell phones. Right. So yeah, what can we do to... Okay, the first step is not to think. The first step is to feel. Feel on a profound level, okay? So if you take, you get your cell phone handy there. All right? Okay, is it on? My cell phone is on, yes. Okay. All right, now just set it away for your body. Put it away for now, okay? All right. Now just go calm and centered and feel your body. Go calm and centered. Are you hearing the puppies? Yeah. They're not calm and centered. Can you work on them? Someone must be delivering a package and it's high alert. Three of them. I have three. When one goes, they all go. They all tell each other. All right, here we go. All right, go calm and centered again. All right. Now just pick your phone up and keep it away from your body. Just pick it up. All right? And now hold it, you know, like a couple of feet away from you. All right? Now slowly move it towards your ear like you're gonna use it, okay? And the idea here is to be feel it, change in your body. Feel the change as you move it closer. Feel your body. Okay, right there. Right there, you felt that. I know you did, okay? Now release that. Gotta keep your eyes open. It's more fun that way though. All right, so now, now there's still a little bit there. You can feel it. Yeah, get that. Still a little bit. That's fear right there. All right now. Now, just for yucks, because a lot of people aren't gonna be able to do this. I mean, just pick your phone and I'll put it up against your head and I'll feel your body. Feel it right there. Feel that tightness. Take a deep breath. Tap somewhere on your body like on your leg or somewhere. Just tap somewhere with the other hand and take a deep breath. I don't know if my dog's barking now too. Yeah, I hear it. The whole West Coast all the way down to Mexico. It's like, there's someone at the door. All right, that's tapping. That's good, okay? Now take your phone and put it on your thyroid. Put it down. Put it right at the base of your neck, right at the top of your sternum, right there. Okay, now feel your body right there. All right, feel how weak you are. And point the weakness. Take a deep breath. Tap somewhere and blow it all the way out. Now feel the shift. Feel that. Wow, it's like the energy just dissipates. I know. Yeah, okay, now I'll give you my understanding of it. Okay, at this point, it could change in the future, but this is my understanding of that phenomena is that you have an electrical field of your own, an electromagnetic field because you're electric, okay? The phone has its own and when the two fields come together like this, it creates points of resistance in the bag of water that you are, okay? And those points of resistance are electrical. When you activate the relaxation response, when you take that deep breath, your brain will go to that point of resistance and release it and your energy from your phone and your body become integrated and they don't cause damage to the body. You know what, May I interject? Something that when I was very young and I read the big book of Alcoholics Anonymous, yeah, the big book, they call it in. Remember this passage and acceptance is the answer to all my problems for today, which I thought was very interesting, but I thought, oh, okay, you just have to accept things. And then one day I had this epiphany because I used to have a lot of trouble with anger. I didn't know, if I got angry, I didn't know what to do with it. So I would stuff it and I would hurt myself over it and I couldn't express it. There was the whole mischievous. And I realized at some point like, bing, ah, and acceptance is the answer to all my problems today. What if I accepted that I have this feeling? And I started using with all sorts of feelings and I'd literally sit in a chair and say, I have this feeling, accept this feeling. I would allow and receive the feeling, let it be in my body or wherever it was. And what was, of course, that was a beautiful thing because it completely changed my relationship to what was going on. What I didn't expect was that it immediately transmuted and was gone. It dissipated. It healed immediately and was no more, which was awesome, right? And so I'm thinking of that as you are using these different tools that this being with what is, the acknowledgement, the feeling of the, okay, there you are. Hello. And then breathing into and releasing it. It feels a lot the same and it's so fast how it exits. Yeah. Your brain will, your brain is designed to protect the body by closing yourself off from what you feel that your ego is killing you. Yeah. Yeah. Okay, so with what you and I just did and what we recognized and located, we were releasing whatever was going on, even if beliefs, you know, that people are out there saying what they're saying or it could be energy, I don't know, but something was going on and I felt it for sure. And then I felt as I was breathing, oh, okay, great, there's all freedom there, there's space there, that's great. And so is this how we can all, and this is a free tool, be free of these harmful effects and all the information that's bombarding it around, bombarding us that we can handle it on our own. We can actually mitigate this. Absolutely, okay, but the main thing is to feel. Now, the stuff that they're using is like in all different kinds of forms. I mean, there's subliminal stuff going on, there's energetic stuff going on, there's all kinds of stuff going on, but sometimes you can't see it and then you have to be able to feel it, okay? And once you feel something, you can release it. You can decide if you wanna keep it or not, okay? So Don, memory like an elephant, in the very beginning, you said there are cell phones and electronics inside of the body. What do you mean by that? Were those my words exactly? Yes, sir. No, no, the cell phones and electronics affect the body. When you're in an electromagnetic field, like you're in one right now, all right? You're not aware of it, you're definitely in one. And it's creating tension actually right in your sternum, right in your mid thoracics, right in here, okay? So now I just pointed that out to you and now maybe right there or there, you can kind of feel that now, all right? So just release that. In the interest of public safety, okay? Now, I have, you know, I worked on thousands of people in Mexico and Kathy Mason from Kathy Mason Marketing discovered me and dragged me kicking and screaming out into the public. Thank you, Kathy. Blessings. You released him out into the world. And I started working on gringos up there in Colorado. And I'm like, there's this weird phenomena that I've only run into like working in Mexico. I only ran into it maybe in one or two or 3% of people, you know, hardly anybody. And then suddenly up there, I was like 40 or 50% we're having this one thing happen. I'm like, what is going on up here? They're doing something to you guys up there. I don't know what's going on, you know? And, but there's an easy fix to it. I put a name to it. There's no scientific names that I know of. This is totally unscientific, okay? But it's like the fact is like you have two wires that are touching each other and they're crossed. And they're right up here, right in the middle of the top of your head. And I personally, I think it's from Eastmog and all this stuff that's going on, you know, like all the, you know, like 5G and 4G and all that stuff is going on. And it's affecting the ability of our brain to function completely. Oh, that's very interesting. But there's an easy fix to it that I discovered while that was sent to me. And this is from one of the guides, actually. And so just all you gotta do, and you've got a little bit of it, but not much, but for the people that are actually listening to this or watching in the future, I mean, just take one of your fingertips. Take one hand of fingertips and right up here, right between your ears, right at the top of your head, just tap like five or six times really hard. Tap and then just take a deep breath and do it all the way out. Now stop tapping and feel your body. That's awesome. That's like EFT tapping on crack. Yeah. Ooh, very lovely. Gosh, I hope you guys who are listening and watching, don't just watch me or listen to me. My goodness, do this. Do this while he's describing this. And so this is something when you're talking about these two little wires that may have been activated by all the new electronics and technology going on. And it sounds like it's creating some brain fog, not full firing, that this brings us back on board. Yeah. Tapping and the breathing. So the feeling, as you keep saying, you must feel it. Okay, so people have been watching or listening to this now, we've activated parts of our brain. And now when you do that, when you put that frequency, the tapping frequency into your crown chakra like that, what happens is that the animal brain recognizes that problem instantly. And then you take a deep cleansing breath and it releases that point of resistance that was created right there. And then you feel the shift just like you just did. You feel it instantly. Yeah. And what about anti-aging? Do you have new information that you can share about anti-aging that's not commonly known that I can bottle and sell? That's funny, you should mention that. This one scientist, Yuri, the rushing guy, he's selling that kind of stuff, you know? And he wanted me to do one of my things and actually put the energy into a liquid and send it to him. And he was going to commercialize it and stuff, but I didn't do it. So I'm giving this stuff away for free. So I'll just fill this stuff. Like I'm gonna do some for you, okay? All right. So I'm gonna go right to your... Okay, so health is about balance, okay? If you're sick, you're out of balance. Okay. So I gave you a little demo about outside of your body and now we're gonna do the inside of your body. And this is about anti-aging. Okay. Funny you should mention this. I was at a doctor yesterday. And he did the check up on me. He says, how old are you? And I'm like, I told him, he's like, wow. And he's like... Mic drop? Doctor, mic drop? Good. All right. So one of the things is about being in balance energetically in the body, okay? All right. Like on your... Right here at your throat chakra, it is going this way. I'm gonna actually tell him. Yeah, please. All right. So it's going right there like this. You know, I'm gonna speed it up a little bit. Oh, hold on just a minute. Yeah. Okay, it's going this way. All right. I'm gonna push a little bit harder like this. Well, it's got a little something going on there in just a second. Remind me after this to do the triad with you, okay? Yes. This is actually the triad. You know what? I wanna do the triad first because this is more important for people. Okay. You know, we talked about all the fear and anxiety and stuff. Yeah. What happens? What happens is that there's a connection between your amygdala which is your fight or flight thing, your gland right up here behind your eyes. I just call this a capacitor. It's an electrical capacitor designed to discharge rapidly. That is hardwired down through your thyroid, okay? Another capacitor designed to discharge rapidly. And those are all, they go down, they're hardwired right into your adrenal gland sitting on top of your kidneys, okay? And what happens is when you're in a stressed out state of fear and anxiety all the time or you're in a bad relationship or bad work environment or some kind of like environmental pollution of some sort or e-smog all the time and stuff, your amygdala is sensing that this is damaging the host body that the animal brain is riding around in, okay? And it wants to protect the body. So it has taken these capacitors up here and firing them down through the thyroid, sucking the energy out of the thyroid and driving it down into your adrenal gland sitting right on your kidneys, okay? And what happens is you go hypothyroid, you get sick all the time, your immune system is shot, your blood pressure and everything related to your kidneys, bam, because you get this supercharged electrical capacitor sitting on top of your kidneys on your organs, okay? And all kinds of problems that manifest from that, okay? But since we're just bags of water and these are capacitors, it's just like a capacitor on your compressor on your refrigerator. To get your compressor going, it has a capacitor there that shoots a bolt of energy into the motor to make it start up fast, okay? And so what we can do is like on that capacitor, you take a screwdriver and just short it across and you put the capacitor back to neutral, okay? Then it has to build up a charge again. Well, we can do the same thing with that triad system in the body, all right? So now, Debbie, just take a hand and put it up next to your eye right like that, okay? All right, so what we're doing is we're connecting with the capacitor behind your left eye that is your amygdala. It's an almond shaped thing, it's right behind your eye about half inch or so, inch behind your eye, all right? Move your hand forward just a little bit, quarter inch forward, let me clarify the connection right there, right there, you feel that, all right? Now, just tap somewhere on your leg or anywhere else in your body, just take a deep breath and blow it out. Now, people watching or listening to this, please do this, please. It sounds silly, but believe me, just try it. We're just bags of water. This is just a discharging of a capacitor, okay? Now drop that hand, go to the other side, do the same thing, all right? Feel the connection, tap, take a deep breath, blow it out. I'm gonna go over here so we can see the hand a little better, ish, ish. Zoom, you gotta love you. Okay. Okay, now take that hand and put on your thyroid like this. Don't hook it, don't hook it, but keep it straight like this. You can lift your elbow up to keep your hand straight across your body. Don't hook your thumb up, don't do that, do it straight. Okay, now put the middle of your palm right on your thyroid. I'm gonna help you a little bit. All right, move it towards your left shoulder a little bit, a little bit more, like stop right in there. Now go up tight, right against your neck, right there, right in there, stop right there, all right? All right, feel that connection. Now tap, take a deep breath and blow it out. Tap with the other hand, tap. Take a deep breath, blow it all the way out, then feel your body. Okay, you don't tap on the other hand, you gotta tap somewhere else. It feels vacuous. Yeah, just okay now, take your hand down, take your hand down, okay? Now take a hand and put on your adrenal gland. Do your right one, get your hand free, put your right hand on your kidney, your right kidney. Put on your right kidney, go back, back around your back farther, farther, farther, like right back in there. Stop right there, right there, okay? All right, now move it up like a, let's just like a half inch straight up your body and move it forward just a little bit quarter inch forward, right there, stop right there and feel your body, all right? Now take a deep breath, tap somewhere, take a deep breath, blow it all the way out, and feel a shift, stop tapping. Yeah, feel a shift. All the way into my head. It's still moving, move it, move your hand forward just a quarter of an inch forward, right there, stop right there, right there, do it again, tap, take a deep breath, blow it out, okay? Now, drop that hand, go to the other side. Tapping and holding. You're not quite on it though, stop tapping just a second, listening to my dog barking out here. All right, I just got distracted just a second. Move it, see, move your hand just like a quarter inch straight up and move it forward a quarter inch right in there, right there, do it, tap, blow it out and feel a shift. Let's go back to that right kidney, go back to your right kidney for just a second, right there, just right where you got your hand at, just tap, take a deep breath, blow it out. There's still some more there. Move it forward eighth of an inch, right there, stop right there, right in there, stop, tap, blow it out. Okay, just relax. Are we having fun yet? Yeah, this is fun. I think I find this fascinating, better. Are you satisfied? Yeah, I mean, we could go deeper into it but there's not enough hours in the day. Yeah, so I think done. A couple of things, A, you must come back. We must dance again, you must fill my dance card again. And, because I have so many, I already have a whole second show with you and this one was a grand, a show grande, a vente show, a vente dare to dream. What did you wanna say? Feel more, think less. Feel the flow, go with it, don't fight it. Connect outside yourself, trust the connection. Awesome, so beautiful. I'll be glad to come back whenever you just let me know. Yeah, totally, like we have to, because this is like, are you serious? We haven't even gotten to wormhole travel. And there's so much more, this is beautiful. So, Don, this is dare to dream. What do you next dare to dream? My next dare to dream would be, I hate to say it, I've been on a keto-like diet. Is it to eat a piece of bread and rice and potatoes? Really simple, just a cookie. I'm gonna send you a care package. There are keto cookies. Is there? Yes, there are and there are fat bombs. Do you know about fat bombs? Oh, no, I don't. Don't even tell me about it, I don't wanna hear about it. This is all keto for real. Give me another couple of weeks. Okay, another couple of weeks, you got it. You could do, as I always say to myself, you can do anything for one day, right? It's a one day at a time, you can do this. But yeah, when you're ready, when you come up for air, hit me up. There's some amazing recipes out there for keto cookies, keto fat bombs, and it's everything still, your net cars will be almost zero and it's tons of fat and delicioso. You'll be happy. Excellent day. Yes. Okay, I look forward to it. And is there anything you wanna say here at the end that you would like to say or that Kathy would make you say? So we make both of you happy. Kathy, let's see, she would make me say, make sure you visit DonLynch.net and grab the free videos, okay? And take a look at some of the other offerings and check out some of the testimonials and have fun, you know, just go with the flow. Yeah, everything does have to be serious. I mean, come on, let's go. We're here to learn, let's experience this thing. Let's get it on. This has been such an honor and a pleasure. I have really, you're such a refreshing surprise. Thank you for being and for all you do and for accepting the gift when it came to you and for helping us with your gift as well. I've really enjoyed this. Thanks, Debbie. Thanks for having me on. Blessings. I end today's show with this quote from Deepak Chopra, even though the body appears to be material, it is not. In the deeper reality, your body is a field of energy, transformation and intelligence. Join me again next week on this number one transformation conversation Dare to Dream. My guest next week is Dr. Christopher Maclin. He's a powerful channeling medium and healer from England and he can heal many people simultaneously. And I am a certified coach whose expertise is in helping you to write a page-turner book, taking your book to a guaranteed international bestseller and learning how you can be interviewed on radio and podcasts and get wonderful results for yourself. I pull back the curtain so you can be the force that you came here to be. Subscribe to this inspirational YouTube channel, give us a like please and a nice comment and also let your friends know about this show and most important, don't just dare to dream. Remember to turn all your dreams, including the ones about your health and wellbeing into your reality.