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Published on 30 Nov 2008
Alexander George demonstrates techniques from his Bsic Healing Dance I training. In Healing Dance I the entire session takes place above the surface of the water, yet it elicits many of the same responses experienced in an underwater session. The giver enjoys the pleasure of her or his own dance, bringing the grace of movement to the receiver. The form follows the natural tendencies of the body moving in water in a variety of waves, circles and figure eights with the legs free to experience the sensation of the water flowing past. Positional sanctuaries, releases, creative stretches, and transitions, including the Matador and Vortex, are part of this level. Students learn the principles of relating and mirroring, moving by example, generating a rhythmic field, and applying advanced body mechanics to be able to travel smoothly across the pool to create virtual currents.