Loading...

AR FIT TOTAL BODY WORKOUT: Melt Down...and Boost Up!

14,487 views

Loading...

Loading...

Transcript

The interactive transcript could not be loaded.

Loading...

Loading...

Rating is available when the video has been rented.
This feature is not available right now. Please try again later.
Published on Apr 26, 2012

http://www.powhow.com/classes/arfit Amanda's Live Classes on Powhow!
Did this work your WHOLE BODY??
(in only 5 exercises, can you believe it??)
How do you like the resistance time challenge??
What other ARFit workouts would you do in combination?
Let me know how this goes, and what you guys are up to! It's almost time for my Spring slimdown!! A week long, get bikini ready, AR Program! All for you! All right here on YouTube!! :)
Love you guys,
Love, Amanda

To print out the steps, or to read more about the workout, please click here: http://amanda-russell.com/videos/work...

To stay 'in the know' with all my daily tips and motivation:
Check out my Facebook (Amanda Russell Workouts) and Twitter (arFit) for amazing give-aways of some of my favorite stuff!!!

Follow Me! http://twitter.com/#!/arfit

Friend Me! https://www.facebook.com/arussellfit?...

AND DON'T FORGET TO SUBSCRIBE!!!

Royalty Free Music by http://audiomicro.com/royalty-free-music
Sound Effects by http://audiomicro.com/sound-effects

Loading...

Advertisement
When autoplay is enabled, a suggested video will automatically play next.

Up next


to add this to Watch Later

Add to

Loading playlists...