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Kung Fu Leg Strengthening Exercises : Kung Fu Monkey Jump Exercise

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Published on Jul 14, 2008

The monkey jump, in kung fu, is a leg strengthening exercise that begins from a squatting position. Learn to perform monkey jumps from a professional kung fu instructor in this free martial arts video.

Expert: Mike Mallon
Bio: Mike Mallon is a fourth degree black belt and an instructor at the Clearwater Kung Fu Center. He is a national champion as well as an AAU (Amateur Athletic Union) champion.
Filmmaker: Christopher Rokosz

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