 Believing in something is a really powerful thing. If you believe that you're scared of claps, then you're gonna be scared of claps if you really, truly believe that you are. But it's not gonna be a flip of a switch, right? You'll probably still get scared of them, but eventually your brain will come to the realization, oh, I was just kind of freaking out over some small shit. It's like- Again, habituate yourself to it. Stogging to be blue don't generally habituate sensory stimuli.