 Check your watch I went through the refrigerator and pulled out a few things I have a couple of small pieces of elk here And I'm going to show you how to make a quick stir-fry in real time first green onions Rough chop Of course whenever you're doing a stir-fry you want to make sure you have all your ingredients Chopped and ready to go before you start cooking. There's some bell pepper. That was just some celery there So far I've got bell pepper, celery This is pickled ginger Here's some carrot Didn't bother to peel them because it I don't mind the carrot skin on there. This is the elk loin I'm going to slice that very thin. It's going to cook very quickly If you had a little extra time you could take this elk loin and put a little marinade on it But the whole idea is to go quickly everything on a plate The stuff that takes the longest time to cook would be like the celery and the carrots, so they'll go in first Heck, I'll just put the bell peppers in at the same time There's the pickled ginger I'll put the green onions in last There's the meat Now to the hot cast iron skillet olive oil Celery carrot onion. I want the vegetables to be nice and crispy. I Don't want soggy vegetables. This is not my grandmother's stir-fry Once that has a little color on it I'm going to throw in that elk If you overcook your elk, it won't taste nearly as good Here's some soy sauce and American soy sauce, of course a lot of the soy sauces are made right here in the United States Kekomon has a factory has a plant in Folsom, California my hometown, so there's the soy sauce. That's going to be salt I've got some rice vinegar That's sour For sweetness I found this in the refrigerator door. This is a red pepper jelly, which will also Give it a little bit of heat And now a stir-fry. We're talking about a minute or two Again, you want to cook it quickly once a little bit of color is out on that elk Your dish is done green onions All right, check your watch That is a quick elk stir-fry And I only spilled a little bit See how long did that take?