 Hi, my name is Jo. I'm a below the knee amputee. Let's talk about phantom itch, my absolute nemesis. There are two methods that are commonly recommended to kind of deal with this. Option number one, if my phantom leg was itching right there, for instance, I might scratch the opposite leg in the same place that can kind of trick the mirror neurons in your brain into thinking it's been taken care of. There is some relief there. But option two, this one works a little bit better for me, is to look at my prosthetic at whatever spot on my phantom leg is itching and scratch it. Does it actually scratch the non-existent leg? No. But does it help with the itching sometimes because it tricks your brain? Actually sometimes, yeah, our bodies are pretty cool. Now there is a third option called mirror therapy, which works for me sometimes, but we'll talk about that in another video.