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Published on Jan 30, 2017
In this video Ben talks about his own story with nutrient deficiency. “I used to think I could get all my essential micronutrients from my diet alone. I found that while eating a “clean” diet, I was only hitting 40-60% of my RDI’s. More concerningly for me, RDI’s are the minimum amount of a certain nutrient required to stop disease and illness. Certainly not enough to feel as happy and healthy as I wanted!"
Watch this short clip to see how Ben came to increase his levels of micronutrients and what happened to his health as a result.