Yang Style Tai Chi 40 Forms





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Uploaded on Apr 27, 2009

Tai Chi Yang Style 40 Forms
Contact Dr Lam at service@taichiproductions.com.

For more information and to buy the instructional DVD, visit:


Tai Chi originates from ancient China based on nature and harmony. The flowing movements contain much inner strength for health and healing. There are many styles and forms of Tai Chi all with different features. Yang is the most popular style characterized by gentle, graceful and expansive movements.

The 40 Forms set is more compact than the traditional Yang 108 Forms and contains all features, techniques and internal energy of the style.

Dr Lam starts his Tai Chi journey with Yang style more than thirty years ago; nowadays he practice Yang style with this set because it is very well composed. You can learn all techniques in less time.

Dr Paul Lam, a family physician and an internationally respected Tai Chi expert is a world leader in the field of Tai Chi for Health programs. Dr Lam is the author of Tai Chi for Beginners and the 24 Forms and Teaching Tai Chi Effectively. His Tai Chi for Health programs are supported by Arthritis and Diabetes organisations worldwide.

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