 I think our belief systems are like a pre-programmed jukebox where they keep handing us teams that we don't want and you can't change the jukebox by kicking it you have to reprogram it and you reprogram it this way you reprogram the jukebox of your belief system by by in your conscious 20% saying okay I am going to think differently about this thing whatever it is you may need to put a post-it on your steering wheel in your car or put something on the mirror when you wake up in the morning if you can bear doing that for a couple of weeks it will be enough to disrupt and disturb a pre-programmed tune in the jukebox