 So we are back out riding the stage 3. This is the Victor Harbour stage. I've got Georgie with me, RCA coach, we've got Ryan, we've got Craig, RCA member, James, and his mate Richard, and we're doing, how many codes are we doing Georgie? We're doing 190 today. Oh, shit. Maybe a little over if we get lost. Have you brought snacks? Lots of snacks. All right, let's get into it. Can I pass it? Yeah, a long stage because you got it all the way down to Victor Harbour. But we went to the top of the kale and like it just brought back good old memories. You did? Does this mean you're going to get back? 7pm and we've still got, how far to go, right? 37. 37 kms to go. Bag of chips. Everyone's treating themselves. What do you got there, Georgie? Yeah, are you going to get up? James got a Clippo, which is not doing anything. Craig, what have you just had? Just chillin'. Just chillin'? Just put it behind your back, man. Yeah, yeah, yeah. What is behind your back? There you go, there you go. Craig was cool. Craig has been doing too many sprints and he's popped his chain. What have you done? Well, I just like, dropped a couple digits and she's in two bits now. And how old is it? Oh, about three weeks. Three weeks. What type of chain is that? Are you allowed to say? Probably just me not to. You're building bridges. Yeah, sorry. Yeah, we won't say, we won't say. Give us these, Craig. Just, what are these, Ryan? What are we doing with these? We've got some bands to hand out to everyone. So we've got constant pressure, road cycle, you can't have any trying to get our name out there a bit. So we want to get rid of all of them. So come and see us, please. What does constant pressure mean, though? Just keep pedaling all the time. But not when you're doing six hours. So if you had to, oh no! That's for T. If you had the T.D.U., come and see us and get one of these. Not one of the ones on the ground, though. And there is the recovery drink.