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Published on Feb 17, 2010
Advanced Taekwondo Sparring Techniques by master Ardy Ala. Olympic sparring world champion and Outstanding fighter Award winner From International Tae Kwon Do Federation in 2006 with over 20 years combined experience in martial arts including Taekwondo, Karate, KickBoxing, Boxing and KungFu and over 15 years of training and sparring for taekwondo tournaments in Iran, Australia and USA.