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Jump Squats: 455lbs x 10 reps

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Published on Mar 20, 2012

5 weeks before his 50th birthday and 3 months before his 8th Olympic Trials two time Olympian and multiple World javelin record holder Roald Bradstock smashes his life time best in the Jumps Squats with 10 reps at 455lbs. This is an improvement of 105lbs or 30% from just 10 months!

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