Build Muscle Increase Strength and Recover Faster After Injuries | Manu Kalia | Video 56





The interactive transcript could not be loaded.



Rating is available when the video has been rented.
This feature is not available right now. Please try again later.
Published on Aug 16, 2012

SUBSCRIBE: http://bit.ly/1yOj34a342

In this video I am going to share with you some key insights for building muscle, improving strength and recovering faster after injuries. Why most people are overtraining and not focusing on what's important for achieving maximum fitness and faster recovery after injury.

These tips have helped my patients and clients get dramatic results. Most people don't know about these and are focusing on the wrong things when comes to building muscle, increasing strength and for rehab.

Tridosha Wellness Website: http://bit.ly/ZtwwhO
Like Tridosha Wellness on Facebook: http://on.fb.me/1ql10bM
Follow Tridosha Wellness on Twitter: http://bit.ly/1rY7zVs

About Tridosha Wellness

Tridosha Wellness was founded by Manu Kalia, Physical Therapist and Ayurvedic Herbalist. Our mission is to provide the ultimate holistic solutions for pain relief, preventing injuries, optimizing performance and improving health. Our integrative approach provides natural solutions to optimize health and fitness without harmful side-effects.

This video is for educational purposes only. Please consult with you physician, physical therapist or health practitioner before starting any exercise program or trying any of the herbal therapies/recommendations mentioned in this video.

  • Category

  • License

    • Standard YouTube License


When autoplay is enabled, a suggested video will automatically play next.

Up next

to add this to Watch Later

Add to

Loading playlists...