 If you have diabetes, listen up. In the next 60 seconds, I'm going to share with you seven major complications you should avoid and why you should avoid them. Some of them are life-threatening, so you definitely want to keep watching. This is based on an article published by the Centers for Disease Control and Prevention. 1. Heart Disease Diabetes can mess with your heart, making it more likely to act up. High sugar levels can clog up your blood vessels, causing heart attacks and strokes. 2. Chronic Kidney Disease Diabetes and kidneys don't mix well. It can mess with the tiny blood vessels in your kidneys, leading to kidney issues. Watch your blood pressure and sugar levels to keep those kidneys in good shape. 3. Nerve Damage High sugar levels can play tricks on your nerves, causing pain or numbness. It's like your nerves are on strike. This can lead to foot problems and even amputation. 4. Vision Loss Diabetes can damage your eyes over time and cause vision loss or even blindness. 5. Oral Health Diabetes can mess with your feet, making them more prone to problems. Take care of your feet and wash them daily. Wear comfy shoes and don't walk barefooted. 6. Oral Health If you have diabetes, your gums may become inflamed and bleed often, which are signs of gum disease. Infections in your mouth can take longer to heal, and you may also have less saliva, causing your mouth to feel dry. 7. Hearing Loss Blood sugar levels that are too low or too high can damage the nerves that affect your hearing. 8. Mental Health Dealing with diabetes can be a roller coaster of emotions. Stress and feeling down can mess with your overall health. Managing diabetes and adopting a healthy lifestyle are important for preventing these major complications. Regular monitoring of blood sugar levels, maintaining a balanced diet, staying physically active and seeking timely medical advice can significantly reduce the risk of complications associated with diabetes. Remember, early intervention is key to preventing the impact of these complications. By the way, our Cheek Oil, PMF Therapy, has a frequency designed to support your body's natural ability to manage blood sugar, note by soothing note. Share this video to anyone you think it might be helpful to, like and follow for more.