In this video I show you how to re-image the cRIO for FRC Development in 2013.
The process is shown for Java, but the procedure is the same for all languages.
Update 1/9/2012:
If you have access to the FRC DVD, you can avoid installing the Labview Runtime Environment or the System Configuration Utility, by installing the NI FRC Tools off the DVD. Instructions are provided here: http://wpilib.screenstepslive.com/s/3...
You could also install the Driver Station from the DVD if you like.