 Dyna'r gymno, mae'n cwrwch ar gweithio'r gweithio'r gweithio. Mae'n ddweud bod yn ôl i'r gweithio. A'r tyfn o'r tyfn o'r cyffredin, dwi'n oed yn dechrau, ond o'r tyfn o'r arddangos, yna'r cyffredin o'r cyffredin o'r cyffredin. Oherwydd, yna'r cyffredin o'r cyffredin. Yn amddangos, Mae'r amser, mae'r ffyrdd, mae'r ffyrdd yn ymddangos, a'r ffyrdd yn ymddangos. Mae'n gweithio'r ffyrdd, oherwydd mae'n gwneud ei bod yn ymddangos ymddangos. Mae'n gweithio'r ffyrdd yn ymddangos ymddangos i'r agenda. A, y ffyrdd, mae'n gweithio'r cyfnodd ymddangos yw'r newydd. Mae'n gweithio'r ffyrdd yn ymddangos. Mae'n gweithio'r newydd am ymddangos, neu'n gweithio'r ffyrdd. Mae wedi ceisio yr unrhyw mlyneddoedd yr hyn sydwyd ym mhwych iawn. Ond o'r fferddwn yn i gweithio, mae'r ffyrdd yn gweithio'r newydd. Ac mae gennym nhw'n ddwych. Mae'r bwysig yn allan yn dda. A ddweud yw'n ddweud, when the new supply comes to you. And you may be thinking they're on the same team, they're both against you. You may feel like the new supply has just had it in for you. But you have to see it as though maybe this happened to you too. On ddydw i, dwi'n fydde – their might butch! Could you? When you first met the narcissist. Maybe they talked about their ugly ex. And all these horrible things that their ex did to them. And how they were just this innocent victim. And maybe you felfed that narrative as well. Like I have many times in the past. Yr rhaid i'n rhoi ar gwrs o'r mynd. Ie'n rhoi'n rhoi'r rhoi'n rhoi a gwrs o'r mynd yn fawr. Yn rhoi'n rhoi'n rhoi yma i'r rhaid i fywnau yma ar ôl arlo. Roedd yn fawr. Roedd yn fawr yn roi'r rhaid o'r thysg wneud. Yn rhaid i'r rhaid i'r rhagoriaeth. Wrth hynny mae'n rhoi ar gael yma. Ffyn ydych chi'n gwneud am ffordd neu'r rhai hyn o'r hun. roi am gyrwch yn y dysg honno, roi am gyrddio'n gweithio'n gwybod, dyma'r dda ni'n cael ei gydag i'w'i'r gweithio'n amser o'r ffordd. Felly, roi'r dda i'r ffordd, roi'r ffordd o'r gweithio'n gweithio, roi'r gweithio'n gweithio'n gweithio, roi'r thymau, ac rwy'n gallwch chi fyddwn ni'n gwybod. A'r cwmpas a'r cysob yma, a'r cynyddoedd nid o'r fideo gwneud hynny. Yr unrhyw y gallwch chi'n gweithio ar y cyfeir i ddweud. Mae'r cyfeir i'r cyfnod hynny, mae'r cyfeir i'r cygofio'r cyfeir i ddweud i ddeud i ddweud i ddeud i ddweud i ddweud i ddweud i ddweud i ddweud, a mae'n rhaid i'r ffordd o'r ffordd. Felly, mae'n rhaid i'n fawr o'r ffordd, ond mae'r cyffin yw'r ffordd yn fawr. Mae'n fawr o'r ffordd i'n fawr o'r ffordd, mae'n rhaid i'n fawr o'r ffordd, oherwydd mae'n argyffredig sy'n yn fawr i'n fawr, ac mae'n rhaid i'n ffordd. Ond rhaid i'r ffordd i'r ffordd, rwy'n fawr o'r ffordd, oherwydd mae'n fawr, mae'n rhaid i'n fawr o'r ffordd i fynd i'w gweld. Mae'n rhaid i. A dyna'r rhaid i'n fawr o'r ffordd i'w gweld, mae'n gwybod ar gyfer. Mae'n gweithio, mae'n gweithio... Felly mae'n yw ychydig o'r ffordd yng Narsysau oes ychydig, oherwydd mae'r newydd. Mae'n fawr i'n fawr o'r ffordd i'w gweld, Mae'n nhw'n gweithio i chi ar y cyflwyr ymlaenol. Yr ystyried, y llyfr yma, y dyfodol y gallwn ymlaenol, rydyn ni'n fyw yw'r gweithio, rydyn ni'n gweithio, rydyn ni'n gweithio. A rydyn ni'n gweithio'r llyfr yn ôl. Rydyn ni'n gweithio, rydyn ni'n gweithio'r gweithio. A'r rhaid i'r cyflwyr, rydyn ni'n gweithio'r cyflwyr. A if they weren't, then the narcissist would just get rid of them very quickly. They only want people who agree with them, people who they can get to see things the same way. It's all based on agreement. They don't want anyone who doesn't agree with them. They're not trying to expand their way of thinking. They're not trying to grow their knowledge. Nothing like that. i'w ddechrau i'w ddodlu'r ddodl, ac mae'n rhai'u ddodl yn rhan, mae roedd wedi'u cherdd! Ond mae'n ddodl uch yn ymddangos gael y gwirionedd yna, ac mae'n yn ymddangos ddodl i'w ddodl i'w ddodl i'w ddodl i'w ddodl i'w ddodl i'w ddodl i'w ddodl y dyma. If that ex is still susceptible to their manipulation, then yes, they will do that too. They will triangulate you with anyone who has different ideas, different perception, someone who's unaware and informed. That's the kind of person they're going to triangulate you with. It's not going to be someone who knows the full story, who knows everything that's going on. It's going to be someone who has been led to develop a biased opinion against you, where you are seeing as the enemy, the opponent, and the narcissist is just this innocent damsel in distress. That's the reality of it, and that's all it's ever going to be. There's no narcissist that's just going to come out and say, yes, okay, I messed up, I am to blame. They wouldn't get anything out of doing that. They wouldn't get the attention and commitment of their new supply or any other fly monkeys. They wouldn't have an excuse for abusing you, for still trying to be in your life, for still trying to affect you in some way. They wouldn't have an excuse for any of that. They would just have to leave you alone and maybe compensate for their actions, which isn't going to benefit them in any way. So you can see why the narcissist has to do this. They're in survival mode, they're trying to survive. This is just how they have to live. There really is no other way for them, but there is another way for you. That is by just avoiding both them and the new supply. The new supply is likely already being brainwashed by the narcissist. So there's really not much you can do to help them. They've already got a biased opinion of you. They've been told all these horrible things, and they've been led to believe that the narcissist is completely innocent, is completely perfect and hasn't done anything wrong. That's what they've been led to believe. So good luck convincing someone like that to hear your side of the story or to understand what happened to you. It's just not going to happen. It's never going to do that that way. Unless the narcissist openly does something obvious in front of the new supply, which just completely reveals their character, which of course is something that the narcissist will do everything to avoid, especially in the love-bombing phase where they are trying to secure that supply. They're not going to do anything like that then. But yeah, just in the gym, doing a bit of exercise before I get on here and share this message with you. Though it's not something I've talked about much, but I hope it helps. So grateful to have all of you here with me. I hope the message helps you today. If it did, please give the video a thumbs up. Share your thoughts on the comment section. Click that subscribe button if you haven't yet. And then you will receive all of the notifications for my future videos. And if you would like to book a coaching session with me, you can do that on the website. It's NarcSurvivor.co.uk. And also we have a new course out now, which will be very effective for understanding everything you went through with a narcissist and also healing from it as well. So check out the course that's in the video description. You can sign up from there. Other than that, I hope you all have a good day today. And I will talk to you in another video very soon.