 Okay, greetings. This is a new wobbleboard video for the Facebook group International Brotherhood of Polyvons. And to you anti-wobblers out there, you anti-wobble jabronis that do not like these wobble videos. Well it's just too damn bad. Okay, this is an upgraded one now that I've learned through a very very wise tip from Zay Ricardo, one of our highest team members, and through trial and error. Okay, here is my wobbleboard that I was lucky enough to find on clearance at a market called Aldi's, which is a German company I think. I think it's located in Illinois or something, capital ALDI. Only $12.99 for the wobbleboard. I don't have to explain to you the details of the wobbleboard. Just try it and you'll find out. It really really intensifies any body weight exercise. It will kick it up more than several notches. Okay, and this of course is my shenna that I turned upside down. All right, just like Zay Ricardo told me, and it's a lot easier. But you see this little mat? This is the beauty of it. It doesn't slide around anymore. I found this at my local dollar store. It's like a thick gym mat. It's actually in the garden department used to put your knees on it while you're gardening. But there's no way, I mean they come in a sort of colors for a dollar each, but there's no way I'm going to get something this nice filthy outside. So one side is very rough with little like little spikes for grabbing. Okay, and this side is smoother. And I just put it on the wobbleboard so I can rest the upside down shenna. And now I can do wobble push-ups of various kinds. Hindu push-ups, Persian, Polyvon push-ups, whatever, you know, tricep maneuvers, the different push-ups upside down, and it won't slide off. Okay, very, very difficult to use the wobble board. And I'm putting it mildly, you know, extremely challenging. And then of course, without the shenna and the little mat, I can do the tricep, I'm sorry, the bicep intensive you know, push-ups with the wobble board with my hands in this vertical position. Okay, and what I've been doing is I've been doing them first, both feet on the floor, and now I'm doing it with one leg off the floor. First I do one push-up with my left leg off the floor, and then I switch legs, and then I bring my right leg off the floor, and I come down, and then I go back to the left leg off the floor, extremely grueling. Okay, that's it. My new updated wobble board video. Weevils wobble, but they don't fall down. Remember that old commercial? I don't know, you guys, just because maybe you guys don't like it because it's called wobble. Maybe it sounds silly to you. You think it's a toy, but it's not a toy, and I was lucky to find it on clearance.