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Cardio Kickboxing Workout

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Published on Jan 28, 2013

Kickboxing is one of the best cardio workouts you can put your body through. On today's episode of XHIT, fitness trainer Rebecca-Louise shows you how to properly execute an intense cardio workout, kickboxing style! Follow along and leave us a comment!

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2.How to Burn 150 Calories in 8 Minutes: http://goo.gl/vtSYy
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