 I told them I'm vegan and they were like, oh, that's the problem is that like you're eating. I make the argument that the whole plan foods that actually no vegan ever eats long term anyways are the foods that give you the most distress because they come with the heaviest load of anti-nutrients. Everybody knows that look into it, lectins, phytates, gluten and whatnot, they lead to digestive stress and depression.