Living Lentil Salad Recipe (whole food vegan, oil-free)

On this episode of Healthytarian Living, host Evita Ochel (http://www.evitaochel.com) shares how to make a living lentil salad, including how to sprout lentils.

New to whole-food, plant-based eating? Check out Evita's complete video course How to Eat Whole-Food, Plant-Based on Udemy: bit.ly/1MiA3qE

Video topic chapters:

1. Introduction (0:00)
2. Meal Characteristics (0:43)
3. Ingredients: Living Lentils (2:22)
4. Ingredients: Vegetables & Spices (5:56)
5. Tools Needed (11:22)
6. Meal Preparation (11:44)

Mentioned ingredients:

1. Sumac (http://www.amazon.com/gp/product/B000...)

2. Organic green lentils (http://www.amazon.com/gp/product/B000...)

3. Organic cumin (http://www.amazon.com/gp/product/B000...)

4. Organic peppercorns (http://www.amazon.com/gp/product/B003...)

5. Himalayan salt (http://www.amazon.com/gp/product/B00I...)

• Catégorie

  • Éducation