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mancuernas caseras

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Published on Mar 24, 2013

haciendo mancuernas para sacar musculos desde casa!!
algunas fotos de las mancuernas terminadas

http://tinypic.com/view.php?pic=r9hd1...

http://tinypic.com/view.php?pic=20r7l...

http://tinypic.com/view.php?pic=w0tfk...

por los bordes le introduci mortero (concreto) con la
ayuda de una hoja de sierra XD........ tomando creatina y bigm la hacemos linda..
o si eres recontra tela y quieres ganar masa muscular toma tu super mass gayner que tiene 2900 calorias por cada scoop

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