 I want to know why you are constantly stressed out and anxious. Now while there are many contributors to feeling this way, I bet, I bet, one of those things and a big part of that is that you don't slow down. When we don't slow down, life zooms by every day, eventually look forward to or just gone in a blink of an eye and you don't take the time to slow down and enjoy each and every moment which robs you of your inner peace and joy.