 Next question is from Maul's Fit. What do you think about float therapy? You know, what an interesting experience. I've done it now, maybe four times. We did that one time. And we did. Together. Yeah, not in the same. Not in the same tub, though. Yeah, we were in the same tub. Yeah, yeah, yeah, yeah. Yeah, clarify. What's touching me? Liar. It's so, okay, for people who don't know, float therapy, you lay in, you know, tempered, it's what is it, body temperature, water. Salt water. Highly, yeah, lots and lots of salt. So you literally float on top of it. You're inside of this cocoon or whatever. It's a pod or something. It's a pod, you close it down, there's no light, no sound, and you're floating. And essentially, it reduces, or it's trying to eliminate all sensory that's coming into the brain. So you're just sitting there and floating. It's an interesting experience. Yeah. It's definitely like meditation. It's very similar to meditation. When, for me, time flew. Once I got settled, it was like weird that an hour passed by, it felt like only 10 minutes. Then when I came out, I felt like my CNS was reset. In fact, I was a little sensitive. I was a little sensitive to light and sound. Right, and yeah, like sounds were really loud. Yeah, it was interesting. Cause it really does like just, it takes out all those, the excess like stimulus. Like you don't even realize you're taking in every day and you're always worried about, you know, looking out to see if somebody's over here, over there, like you just shut all that down at least for that period of time. But if it forces you, here's my opinion on it. If it's a great way for you to, and again, we talked about this at the beginning of the podcast, biohacks, right? The reason why I think this is, this may be a valuable biohack for people, isn't necessarily cause the float tank is magic, but rather because it may be a way for people to shut off for an hour. Well, there's a reason why it's making a comeback. This shit's been around forever. It's been around since what, the 60s and the 70s, right? Yeah, it's been around forever. And it was not popular at all 10, 15 years ago. It's popular now because back to the intro to the show is talking about tech, man, and how addicted everybody is to it and plugged in all the time. It's just stimulated. Yeah, we are like overstimulated all day long. And so to take you and put you in pitch black, dark, floating, like suspending, feeling like you're in space, like it feels, that's what it feels like, right? If you could feel like what it feels like to be like an anti-gravity. It almost feels like that where you're just floating out, you don't feel the edges of it. With no sound, no light, no anything for an hour, when was the last time you did that? You don't even do that when you sleep at night. I guarantee everybody listening right now, in your bedroom, you've got a couple red blinking lights or green lights or your phone or a little bit of the light creaking in for the night. Plus there's a difference between being unconscious and quiet and being conscious and quiet. It's very different. So when you're in the float tank, you could fall asleep, but a lot of the time you're not, you're just consciously quiet, which this is a practice. Everybody should do it one time. Yeah, I feel like it's training wheels for meditation. There's people out there like me that have a hard time blocking everything out, being conscious of your breathing and being able to control it. Obviously that's a practice and you have to keep doing it constantly to get good at it. But I think this is like a tool. I could look at that and be like, oh, here's what it's supposed to feel like and I got something out of it. Well, okay, so when I look at the time it takes to do the float and the cost, in my opinion, I think your better value is massage. I do. I think laying down quietly, having someone work on your body. Oh, those are awesome too. Get human touch, a good therapist, I think will give you, unless you're somebody who doesn't like, I know there are people who don't like massage in which case, fine, do something else. But if you don't mind it, you like the touch, you're quiet, you're not connected to your phone. Stimulus is down, but the only stimulus you're getting is good stimulus from the quiet music and the person massaging you. I think that could be more valuable. That's an interesting argument. I think they're way different. Totally, but I mean, if you do one or the other, which one do you think is more valuable? Yeah, I mean, I definitely think you, I think you should do both at least one time to see what it does for you, right? Cause I think both of those things can be like life changing. If you've never had a good deep tissue massage by somebody who really knows what they're doing and you get one, it's like, holy shit, I'm gonna try and find a way to put this in my budget every single month or every week if I can, because it's amazing. And the same thing goes for float. I mean, some people will experience, some people will experience it and be like, ah, whatever. Other people will experience it and be like, whoa, I'd never been that deep into my thoughts in so long. And I think that part of it, I think is very valuable. So I think everybody should at least try it and go in with a timer. Done talking. Yeah, so maybe he's going, you know, just do do do do. Zelda, kiss off. Kiss off, Justin. That's all I have to say about it, go do it.