 You should be wearing a respirator All in your face. We have a trash can down there You should probably do this outside. We have a lot of draft in our building The windows are open The fans are on This is a separate cup for people that always ask. Look how much it is, though It's not a lot If it's any grittier than this you haven't shaken it up enough it should be Just oily looking It doesn't take that much I just like to because if you don't stir up a lot It still the the actual metallic will stay on top a little bit. So