 My question is regarding this war since 10 days I think in Europe, in Ukraine so it's not really Switzerland but Switzerland is also part of Europe and my question is what can I do with this war which I feel is very near? It's like a wave reaching me. Fundamentally if you want to prevent the vibrations of strife, of war, of death, of violence entering into your system and into your life and into your day and into your very body then you have to protect yourself from all of that barrage information which everybody's feeding off, it's in a sense a vampirical living off that energy. If you feed into it, if you listen to the news from morning to night and watch all the people dying and being killed, I'm not saying that one should close one's eyes and pretend it doesn't exist. What I'm saying is that one also has to protect one's system from that violence, it doesn't help to keep on watching it every day and then finally not doing anything about it either. So first to protect oneself, one has to ensure that one doesn't take in too much of all of that and it's always good to take some action if you feel that you want to do something. It's good to do something small, whether it is to make a donation or whether it is to offer help in some area or another. So it's not just about protecting yourself, it's also a certain approach of dignity towards life itself that one doesn't spend the whole day consuming violence and death. Protect yourself, your sanity actually by keeping yourself informed but not feeding that need for blood and gore that seems to be there with so many people.