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Pilates Class

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Published on Apr 12, 2007

http://www.myyogaonline.com/videos/pi...

Svetlana Lysenko (Voice by Odette Slater)

This level two Pilates class flows though a series of more advanced Pilates exercises to create long, lean muscle tone, correct alignment, improve posture, and to cultivate the perfect balance between strength and flexibility. Build strength from the inside out with this Pilates video.

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    • Standard YouTube License

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