 We get in these ruts that often seem sometimes impossible to get out of. But it's easier than you think. What is something that is fun to you? You need to do one thing, okay? Just one thing. Every day that brings you fun, that brings you joy. It doesn't matter if it's five minutes, 30 minutes, an hour, the whole freaking day, okay? It doesn't matter because when you get in the habit of feeling fun and joy and happiness, you draw more of it to you. You see the fun and small things that normally you'd see as kind of just mundane or you wouldn't even notice. Even if it's just singing in the shower. Subscribe for more content on how to enjoy your life.