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Uploaded on Sep 8, 2010
(Taped June 8, 2010). If you're sick of seeing people post one weight loss video, then they seem to fall off the planet - then this SUBSCRIPTION is for you! With over six months of exercising more and eating less I lost my first 20lbs! YAY!! My one year experiment: What will happen if I cut out ALL processed foods while weight lifting and doing cardio?! Hmmmm.... I thinks it's gonna be great! Come along for the ride - please subscribe ;). Watch me on my fun journey as I lose it the healthy way (NO surgery, fads or gimmicks!) :)
I highly recommend my Personal Trainer, Ashleigh!! She has been my motivator and cheerleader from day one. I wouldn't be on this road to success if God hadn't put her into my life. Check out her channel @ http://www.youtube.com/user/personalt...