 All right, so we got ourselves some little liquid energy. I think we're ready to get started. And by the way, everything will be linked in the description if you're looking for any tools to day trade or invest. It's gonna be down there. So let's get started. All right, so first thing first, what we're gonna do right now is review this little book. So this is just a notepad where I write pretty much all my pre-market and also post-market notes. And I started to draw the chart pattern I wanna see for my trades. And this is something I used to trade or used to take notes with Evernote. For some reason, I wasn't really reviewing or remembering what I was writing. So I thought it was an issue. And I was already aware that if you write stuff down on a piece of paper, you tend to memorize it better. And it's actually good for your brain, for your short-term and long-term memory, which I think not really good at. So I'm gonna review my notes. And if you guys wanna see, it's quite funny. This is like little things like this that I put and it's gonna be pretty hard to see. I'll try to adjust it. So like kind of the patterns I wanna check and all that stuff. So it's not very scientific or anything like that or very detailed, but I just feel like when I'm actually trying to draw something, I have to really think about it. Then for some reason it kind of worked. So I'm gonna keep on doing it. All right, so let's talk about the first trade. So the first trade came earlier this week and these are not all my trade. These are just some interesting one, I think. And maybe some of them that are not in my regular playbook but they were in it because the market was hotter than normally. So the first trade was on a small cap and I hit the name just because I think it could be kind of sketchy to start really talking about the tickers and all that stuff. But overall, the stock pretty much did almost nothing all day. And it was a stock that was really hard to borrow and a very small float. And I knew because it was the only gap of that day there's gonna be a lot of shorts involved. And when we started to reclaim some range in the afternoon, I decided to buy this particular stock and after it just squeezed and I just sold pretty much right away because I was just looking for this like kind of squeeze or parabolic move and just be done with it. So it was just like a scalp. That trade was pretty well executed and I mean, it's a good trade to take but I'm not sure over the long run if it's something that has a positive expectation or it's just very cyclical that it works only sometimes. But overall it worked. I thought it was pretty interesting but it was definitely out of my normal playbook. So the second trade came on a larger cap stock and this one was interesting because it was a daily breakout trade and I haven't traded these set up in a while because the market was just not in favor of this but we saw more strength than usual and I felt like it could be a good time to actually try this strategy again. So as you guys can see I pretty much bought the opening print and I sold some and then we added and try to play like a bigger timeframe trade but I was just confused in my trade about do I wanna just scalp this and look for like a quick extension or I'm looking to buy this and hold it for the whole day and this is something that I didn't game plan for that specific day. So in my trade, I was just not sure how I should play it and when you're trading some bigger cap stock they don't have the volatility of a small cap so you can just add and just sell into pushes because sometimes it's just a bit sluggish and it's gonna go higher but more in a grindy way so I thought the idea was good but the execution was so poorly done and I actually ended up being a pretty good trade in terms of P&L for some reason but yeah, not happy with the execution but the idea is pretty solid so I'm happy with that. All right guys, so workout was pretty good honestly, leg day on a Sunday is like the worst thing that you can actually do or you actually wanna do but it has to be done so I keep on doing it. So last thing for today is I'm gonna keep on reviewing a bit what I did but the most important thing I think a lot of traders should be doing that is if you have a trading buddy or a trading partner that you do trade with is really about taking a bit of time and just reviewing together not necessarily the actual trade but just the kind of mindset that you're in. Where do I need to improve? And sometimes just sharing your thoughts with someone that is not in your shoes is gonna be able to just give you better advice or just point out some stuff so you really wanna be talking with people that are objective about your trading and that are not gonna feel pity for you. They're gonna tell you like I think you're just too early on pretty much every trade, you're over trading I don't think you should be taking these setup because you don't make money normally in them or asking you these trades or they in your playbook or not and you have to be honest and just having these discussions are pretty much the best part about having a trading partner or buddy or trading for a firm for example. Talk to you guys in a bit. Thanks for watching. Peace.