Rating is available when the video has been rented.
This feature is not available right now. Please try again later.
Published on Sep 23, 2011
British-born fitness cover model, Rob Riches, shows you how to develop tight and ripped six pack abs. ►CLICK 'SHOW MORE' TO SEE FULL AB WORKOUT ROUTINE BELOW◄ → Subscribe here and get Rob's full Training Guide: http://bit.ly/RobYouTubeSubscribe
Rob Riches is a UK-born fitness cover model, athlete and competitor, making videos to help inspire, motivate and educate those looking to build a fitter, stronger & healthier body. He is a published author with a book about macro-nutrition (called Ultra Lean), and regular writes columns for Muscle & Fitness.