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Gracie Insider October 2007 - Triangle Choke

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Uploaded on Oct 16, 2007

http://www.GracieAcademy.com

Rener, Ryron, and Reylan Gracie, head instructors of the world famous Gracie Jiu-Jitsu Academy in Torrance, California, teach the essential details of the Triangle Choke. For more instructional videos and other Gracie Family news, sign up for the free "Gracie Insider" at www.gracieacademy.com.

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