 Hi there Quick updates for you guys some work updates life is no yoke first of all Vitamix days is coming up It starts Monday 9 a.m. Eastern Lowest prices all year we have a video that's going to be on the Vitamix YouTube channel how to shop Vitamix days I'll put a link to that in the card here in the description below In the comments as well you can watch the whole thing really turned out well Love it how to shop Vitamix days sale don't wait for Black Friday get one now really truly do also for Vitamix days. We're gonna be broadcasting live on the Vitamix Instagram channel You're going live on Instagram for the first time and I cannot even remember how long because Vitamix has invited us next week to do an Instagram takeover and Monday September 19th noon Eastern We're doing four demonstrations live from our kitchen. It's gonna be fun. Check it out our products 1k 30 our video class our ebook prices are going up a tiny little bit very soon I think Monday, so if you wanted to get one of those now all the prep just go get it now And also if you sent up for our email list 10% off your first order I did a little poll on the community thing that said do you guys know anyone or do you currently have? Braces orthodontic braces or Invisalign a third of you said that you did which was quite a few So here's a here's the deal soft foods cookbooks soups smoothies ice creams These are actually well, it's like a sort of a side thing that my friend and I are working on but basically it's like swag It's like giving out Chapstick with their name on it, but they make these custom cookbooks There are recipes but they get to customize them with their face and then their their family It says by their practice if you want one of these soft food cookbooks It's called the pain in the mouth cookbook if you want one for your sore teeth after you get braces I want to just send one to you So here's what you go to pain in the mouth comm slash free and put in your name and your orthodontist's address And that's for two reasons one I don't want your address so I so you can keep your address private and two so we can send this to you to your ortho So you can get it there and you can open it there And you can show them how cool it is and maybe say what we really like these guys You should get these for all of your patience cool Just like a disclaimer Haven't really thought through the logistics of how we're going to send these out Hardim He hopes that a lot of you say that you want one and part of me doesn't because I have no idea How long it's going to take to hand address and put these into envelopes It's daunting and scary, but that's kind of why I'm just mentioning it here buried inside of this little updates video I'm not doing a whole like oh a free cookbook spot next We are making like a kids book children's book It's like another little side project the The guy who cuts my hair does cartoons and he's like kind of do cartoons for you. I'm like sure. Let's do Bandy the Blunder So we're making a kids book. Hopefully it is ready for holidays Bandy the Blender is going to make green juice So if you want an update on when this is available, you can get on our email list life is noam.com slash keep me updated And then finally if you missed it in case you missed it We went to Vitamix and we went all around Vitamix headquarters We made a really cool video about inside the Vitamix headquarters about the history of the company It's awesome. Check it out if you haven't seen it. Happy fall back to school. Thanks for watching life is no yoke. Cheers See you in the next one