 Hi there and this is my review on this new garden kneeler chair that I just received. So right now as I'm filming this review, it is the dead of winter where I live. So I'm not going to be able to do any demonstrations outside right now, but I have found a lot of good uses for this inside my home. So as you can see, it comes all assembled here and you can quickly get it into place wherever you need it. It has thick pads here as you can see so you can either use it as a kneeler to get it right on top of here and you got these handles to help you get up and down which is the best feature of this. It's really helpful if you have bad knees or you just have mobility issues and can't get up and down easily out of the kneeling position. This is a great thing to have in the garden and in the house. So then you can easily just flip it over and it turns into a bench. You want to be sitting at a garden bed or raised garden bed to do some gardening. You can sit on it. It's very portable. You can take it to sporting events to use as a bench as well. So I do a lot of growing indoors. I have a grow tent that I have to do a lot of kneeling on. I'm down on my knees on hard cement and up until getting my garden kneeler here I was using pillows but finding it really hard to be able to get up and down from that kneeling position. You can also use this for cleaning purposes say your tub or your shower where you need to get down in your hands and knees and scrub out a tub or scrub a stand up shower. I found that this also works great for that. So this easily folds up just by pressing the spring with your hand at each end and folding it down. And she's easy to hang up in your garden shed to put in a vehicle if you want to take it somewhere as a seat. Very transportable, very lightweight. So I think I'm going to get a lot of use out of my garden kneeler here and highly recommend this product.