 Anyone that's trying to promote a particular diet or lifestyle has to have something going for them to build a following whether it's their educational credentials, their attractiveness, how they look, their physique, whatever it may be. Credibility in one of these aspects is necessary. Unfortunately, in these young vegan women, their youth and beauty is being used to misguide young girls who are in key developmental stages of their life. This causes malnutrition, damage in the long term, and this is what I have a specific problem with. A young girl that's following a starvation diet or even a young man who's taking steroids and promoting a certain workout, these are big issues that we see on YouTube in particular. People that are taking advantage of either their genetics or certain stages in their life to give poor advice. I mean, we see this with doctors too, but that's a whole different story. Let's see what this young lady has in store for us today. Guys, this morning I woke up probably about half an hour ago. I haven't eaten or anything. I'm just doing a little bit of an at-home workout. As you guys have probably seen in our other vlogs, maybe on the Kyle and Maddie channel, I'm not sure. We discovered we have a bar, so I need to get my back back into shape because my pull-up game is weak. My pull-up game. I used to be able to do four pull-ups, easy, no-band, and now I'm struggle-city right now. It makes me sad that I've lost some strength, but we go through ups and downs with everything, especially with training. I think a lot of people get really upset about this, as if they lose progress. For me, I've been traveling, I haven't been consistent in the gym, and it's been weird to have so much upper body strength, and now I'm losing it. But I think it's good, and it's challenging me to build more strength just doing bodyweight exercises. I'm really loving it, and now I'm really stoked that I have a bar and that I'm actually going to be able to practice pull-ups. Yeah, I'm doing just a little bit of a back workout. I have already posted the full workout on my MadFit Instagram, so if you want to check out everything that I did, it'll be linked in the description down below. I'm going to do a little bit of calf raises and possibly a little ab workout just out here because it's a beautiful day right now. It's windy, there's a nice breeze, there's sunshine, it's going to be a good day, guys. Oh, there's the belly ring, gotta show it off. If you guys haven't seen my recent Carnivore Goes Vegan video, this is where I got that from. Which means use up all of your bananas, freeze them all because we're about to get some new ones. Got some apple bananas in there. This is acai, acai, acai, acai, acai. A milk scoop of banana cinnamon perform. This might actually be my new flavor, my new favorite flavor. But actually, vanilla has always been my go-to, but this is just so good. The banana cinnamon protein is a little bit more sweet than the other ones. The vanilla is a little bit more mild, it's not as sweet, but this one just works really well in smoothies. I don't know, it's really good. When you start talking about fruit smoothies not being sweet, I think we have a bigger issue here. Vegans are very good at camouflaging their sugar addiction by playing music at intervals throughout the video. I mean this does add a sort of childish element in there that fits in perfectly with their vegan lifestyle. The second thing is the lighting. You ever notice how vegans never film inside at night? They're always filming in daylight or like perfect lighting? It's because they would look emaciated as they are. And it might actually wake people up that a vegan diet is not a good look. I mean, you know, Frankie Boy would look like a Roman statue in that lighting and these vegans are barely looking healthy. The loss of muscle mass that she mentioned, not being able to do as many pull-ups, slowly but surely she will degrade over time and lose muscle mass on a vegan diet. The B12 deficiency, depending on your genes, takes a couple years to really take its toll. And in regards to what she actually ate in that smoothie, the acai, the banana, pretty much sugar, no significant vitamin content there, the phytates in the almond milk, phytates, a.k.a. phytic acid, bind to minerals, take them out of the body. Not too big of a deal if the meal doesn't have any minerals, right? And that protein powder, though, has probably anywhere between 40 and 50 ingredients. I have done a full analysis on vegan protein in the past. I'm not doing that this time. But basically, every single one of those ingredients has pros and cons. And 20 to 30 of those aren't things you should be putting in your body. So in regards to a health perspective, we're not good. Kyle has already edited this video this morning. Yes, I have. The vlog for the Kyle and Maddie channel. So that's going to go up today. Oh yeah, it broke down our travel expenses. So if you want to know how much money we spent in six months of travel, go check it out. I was thinking I might do a kind of similar video on my channel, just talking about, like, all the places that we've been to in the past three years and, like, I don't know, giving more of a breakdown and, like, I don't know, if you guys have any questions or any ideas for that kind of video, let me know down below if you want to see it. Let me know. Also, girl is breaking out on her neck today. I know. You don't got to tell me in the comments. Um, I just, I don't care anymore. Like, I will come on camera with zero makeup and be completely transparent. And it feels liberating. Let me tell you to have the camera this close and be like, yeah, I got pimples. Also, a lot of people, like, to, like, kind of diagnose it in the comments, like, oh, if you just cut out this, it'll go away. Cut out that. Like, Manny's literally tried everything and it's not food. It's hormones. Yeah. And I mean, I understand where people are coming from when they're like, it's just nut butter for me. Cut out nut butter. Cut out soy. And I'm like, yeah, I've cut out nut butter. I've cut out soy for over a year. Absolutely. Nothing's changed. It's all hormonal. And I have tracked it down to the very days. Like, I know when I'm going to break out and why I'm breaking out. Yeah. So when we go home, I am going to get my hormones tested. I'm going to do a saliva spit test to get the most accurate form of hormone testing and start figuring out how to rebalance my hormones because for those of you that don't know, I was on the birth control pill for four and a half years. Ever since I've come off the pill, I have had wacky hormones, really painful periods. I even had that before I went on the pill, before I was even vegan. I've dealt with acne my entire life. I've been on acne medication. So when I get home, that's going to be my focus is just really diving deep into my hormonal health and getting that under control. And I have no doubts that that's going to help clear out my skin because this adult acne, it's all hormones. You know, breaking out on the neck. That ain't from soy. That ain't from nut butter. Maybe this is from eating out too much processed foods. But you know, I just don't care anymore. I eat all the same things and I don't get any acne. Yeah. So it's not like it's just a food. Although, it can be for some people because they have food intolerances. But yeah, I don't know. I wasn't even going to talk about that in this video. But I just like, every video I post now it's like, what happened to your skin? What's wrong? I got acne. And I just have stopped wearing makeup because I've decided to not be insecure about it because so many people have fricking acne and it's normal. And I just want to feel okay with being bare faced and talking to you guys. So we're trying to fix it without salmon and eggs. Yeah, I'm going to fix it without eating salmon or eggs. Quote me on that one. What do you mean by you're not insecure anymore? You mean you're no longer going to lie to your viewers about your appearance to promote your wacko diet? The arrogance here is unsettling. Him complaining about people diagnosing it in the comments and saying that she tried everything is comical. Because then she goes to say, oh, it's hormones. You know what precursors to hormones are? Fat and cholesterol. You know what's not present in the vegan diet? Cholesterol. And saying that you tried everything when you're still on a vegan diet. I mean, obviously makes no sense because you didn't try everything. But this is a pattern that we've seen. Literally in the past two weeks, Ravana, Royal Alignment, all of these young vegan women had hormone related issues. They went to a doctor. The doctor told them to eat meat. But these young vegan women know so much. So they say, oh, no, the doctor's wrong. They continue trying everything until their health is so deteriorated that they forced themselves to eat meat. And him saying that he eats the same things and doesn't have acne. Did he also tell you that his dick no longer works that he's on a vegan diet? Whether it's a year from now, three, four, five, six, seven years from now, this young lady will be doing one of two things. On a vegan diet, looking like a ghoul, no longer being able to promote her crazy lifestyle because of her appearance or eating animal products. Either way, in the end, unfortunately, vegans lose. And it's not about being right. It's not about being wrong, even though they're wrong. She's taking hundreds of thousands of people on this crazy ride with her. Anyways, I'm going to finish my smoothie. And then we're going to have some pancakes. All right, so we've got the pancake mix. We've got the pancakes on the grill. They literally eat like children. If I had a two-year-old kid that was addicted to sugar, this is what he would eat every day. And all you have to do is add water. This one is vegan. They have keto and paleo. It's vegan. But if you find these ones or this one. There's no eggs. And you should try it because they're dang good. Oh, it's disgusting. At least acknowledge you burnt them. But vegans aren't used to being wrong, so what are you going to do? Oh, I always fix my hair. I have a nervous habit. I always touch my hair when I'm about to do something or get nervous just like I play with my hair. I've done it since I was a little girl. But you still get nervous before you talk to everyone on YouTube? No, it's just like I'm about to like do something and like... She said it's a nervous habit. It's not like a nervous habit. It's just like a thing that I do. I don't know. Anyways, we are in the car, as you can see. We are going to Kapa'a. We are going to the Kapa'a market because it's Wednesday. Farmer's Market Day. And we're actually going to stop at the grocery store first before we go to the market and pick up a few things that we need. And then I think we're going to go to the beach and go for a swim because it's an absolutely beauty day out. There's no clouds in the sky. We had a full week of rain like the first week that we were here. So it's been real nice to have some sunshine, eh? Eh, Bubba? Absolutely. It's funny when I call you Bubba because I just think of the dog. Bubba! It's okay, Bubba. Bubba hates us. So we're a little bit early before the market starts. So we thought we would stop by Kauai Juice Cokes. I have a gift card. We're going to get some juice. What is that? $15 with the juice? Green bottle juice, which is pineapple, cucumber, kale, cilantro, and lemon. This is a unicorn rainbow juice. Beet, carrot, pineapple, kale, shard, blueberry, and lemon. Delicious. Better than the juices I make at home. I'm sure it is. They know the ratio of fruit to veg. They've got it dialed up. And that's a pretty unique combo. It tastes like unicorns and rainbows. Alright, we're off to the bank. Take out some cash for the market. And then we're off to Hoku Foods. I probably wouldn't have eaten at this point in my day when she's already eaten several times. The blood sugar fluctuations up and down. Plant foods aren't too available to the digestive system so she's constantly craving calories. This is why vegans eat so much. It's unfortunate that there's this conventional wisdom that fruits and veggies are so good for you. Yet if you actually pressed someone to explain the nutrient profile of a fruit or a vegetable and what the availability of the vitamins and minerals were, they wouldn't be able to tell you. Do you like my singing? Hoku Foods! Kyle's a much better singer than I am. You're actually good at singing. Am I? Well I think you're like pretty decent and you don't like suck at singing, that's for sure. I don't think I suck at singing either but I think you're better. I think everyone wants to hear me do music covers. Maybe I'll cover Ariana Grande. The first time that I came to hang out at your house you played the guitar and sang One Direction because I was obsessed with One Direction. I was like, he knows me. I just wanted you to like me and hit it One Direction. I'm kidding. Kyle, how much is Kyle? Two for five. Yeah, three dollars. Okay. Which one? Hello. I've never tried that before. I should be interested. I do feel bad here at how bad she looks and how misguided she is but the fact that she's influencing so many people is really the only reason I have to speak up. The interesting thing I notice here is when these vegans go to farmers markets or supermarkets even just the average person in general going to a supermarket, it becomes very apparent how our modern world has made food so accessible and when I look at things in the supermarket I think how did that get here? What's the step in the process? Did someone have to grow it, pick it, ship it? How did it get from point A to point B? And how practical is it to be buying that food? If you buy a steak, okay, you rose an animal you slaughter the animal, you cut it up, you ship it out. Now that's one food and the more foods you incorporate into your lifestyle the more unrealistic it is. Among vegans though, we notice that vegans eat the same 30, 40, 50 foods that they would never really be able to obtain in a practical environment. Kyle's got his bean fields, chips, we came to the beach. I'm a happy camper. She goes from complaining about her acne, hormonal issues to, oh happy, sexy, hot on the beach, boyfriend, perfect life. This portrayal of an ideal lifestyle is misguiding everyone. This is what's wrong with these vegans. It's like, oh, I'm having all these health issues but oh, look how happy and healthy. It's completely contradictory. It doesn't... Psychotic behavior. Oh, well that was fun. Nice little quick ocean tip. Kyle's hair is growing really long. I'm telling him that he should grow his hair long because I really like when his hair is long and that him when his hair is long. Ooh, well that was fun. Nice little quick ocean tip. Kyle's hair is growing really long. I'm telling him that he should grow his hair long because I really like when his hair is long and that him when his hair is long. Yeah, it was a really great ocean tip. The ocean is my happy place Haven't heard that before, but I just feel so good when I'm in the ocean. It just makes me feel Makes me feel like Happy I just feel like I'm a worries. I'm a stresses are gone the washed away by the waves Was that cheesy enough or what? It was vegan cheesy. All right. We're back home. I'm gonna make some food I didn't really have lunch those pancakes were They were really filling out like I had six No, I had seven I had seven small pancakes. I think I had 12 Yeah, we made a lot of pancakes, but I was quite full and I didn't really feel like having lunch before we left And then we just had those juices and yeah, so I'm just gonna go home make an early dinner and Yeah So done have you guys heard that song swan song? I think it's hilarious swan song swan song swan dive This food volume thing ties into the nutrient availability of plant food versus animal food these vegans are eating Incredibly high volumes of food yet. They're still eating five six seven times a day It's really crazy the amount of food they put in their body Compared to someone like a carnivore diet or it's complete opposites Have you guys heard that song swan song? I think it's hilarious swan song swan song swan dive All right guys, we're back home, and I'm just whipping up some potato nachos We've got some mashed avocado here Some veggies. We've got cherry tomatoes cucumber chopped bell pepper We've got some quinoa here These are the sliced potatoes that I've baked in the oven They got a little crispy, but I've got more coming as well. This is actually a How much food how much food do you need to eat like the brand Amy's? And I'm gonna add the quinoa to this and kind of make it like a quinoa Acting like she hasn't been cooking for the past four hours and easy But also something really fill in to put on quick and easy Potato nachos, so I'm gonna whip that up whip it up. Yeah real quick whip it up real quick 19 different foods Now we got the belly ring is back. All right That makes it okay. I'm gonna get a belly ring for my next carnivore goes vegan video Is this is this arts and crafts? We really are children, aren't we? Chose I actually have a recipe for these in my what I eat for life e-book The recipe is a little bit different, but basically all you do is Bake potato circles and then you top them with whatever you want as little nachos it's really good with like cashew sour cream and like Cheese sauce and stuff, but this was just super quick and easy and delicious to make so Cashew sour cream and cheese sauce make regular sounds like animal foods to me I've been obsessed with sweet potatoes lately. So I've been eating lots of sweet potatoes, but These are these are the golden nuggets The yellow potatoes are the best kinds of potatoes ever. This is so good I'm like really hungry to you right now. So it's probably why it tastes so good I'm also probably gonna eat some Something else later on tonight because I didn't really eat lunch today. So I'm definitely gonna be hungry after this She's already talking about her next meal Somebody talking about her next meal She's not even done eating, but it's only like seven something and I'm not gonna go to bed for a few hours So who knows mighty something else might have one of those amy soups. Yeah, I was gonna make The powder is raw when you cook it. Oh, it's just cuz it's a rock a cow But like you're heating it up. It's just hot chocolate made from raw ingredients So I'm gonna have one of those magic lattes and possibly a soup. Yeah That's gonna do it for today's video. I hope you guys enjoyed So notes on that last meal, you know, no significant source of fat soluble vitamins And this leads to the bigger issue These vegans are consuming diets clearly deficient in vitamins and minerals yet. There was no mention here of supplements macronutrients micronutrients any sort of thing indicating a care for health and nutrition. So To me, it's like What kind of dimension are we living and these people are Promoting a diet and lifestyle, but they're not talking about the nutritional aspect of it and don't have an understanding of the nutritional aspect of it It's to me. None of this makes any sense Well, we'll see you boys and girls Anyone want to place a bet on how long miss limberner will last on the vegan diet? Let me know down below. Thank you guys for watching Please like subscribe hit the bell icon and share the video If you guys do want to support me, check out some of the other youtube videos on my channel If you want to go a step further down below in the comments is my patreon That's a great way to get personalized question support. My workout routine is also on there My amazon shop has a bunch of supplements like iodine vitamin d3 and some cooking stuff I use in my day-to-day life. You guys want to join the carnivore community carnivoreform.com I have a discord on my channel under the about page And also the perfected health podcast is something I recently started doing some really great information on there Really promoting the nutrient density of animal foods and how we can become the perfected versions of ourselves If you guys do want to reach out to me for one on one consultations You can shoot me an email frank a to final at gmail.com or contact me through the form on my website below Frank dash to final calm. You guys enjoy the rest of the weekend You