 Do you know that it only takes four hours for most people to get sick of their family over the holidays? Yeah, so you're not a grinch if you're not looking forward to it. And almost a quarter of people have at least one family member they absolutely do not want to see. And there are some very real reasons for that. Abuse, neglect, trauma, or even just differing values and personalities. Regardless, you have options. Set a time limit and stick to it for how long you'll subject yourself to your family. I'm only staying for two days. That's it. Dip out for conversations or experiences that'll cause you stress. Go walk the dog when Aunt Mary asks why you're single. Or just say no. Remember, you have no obligation to spend time with your family over the holidays. If it'll make you happier, spend time with friends, a pet, or even just yourself instead.