 We are here live with the Vasta the three-man chicken wings So people keep asking me how to debone the chicken wings and I can't tell you watch the chicken wing playlist It's in there, but for you. I'll do it again. There's two bones. You separate them like that So you separate it and then just twist and pull And then you've got one more bone in there now if it's not twisting that's fine separate it so there's a bit of a bone head like that and then just No waste. Let's do another one Again depends on how the chicken wing is cooked. All right, there's gristle in here Yum yum twist Pull it away. See if this one comes out. No, that's all right. That's all right. You've got the handle. You can't get in that No wasting. I've got a challenge for you. Build yourself eating a chicken wing and show me how much you enjoy it I'm gonna shout out the favorite ones on my Instagram. Hit me up