 Yeah, I'm Jack, I'm part of the News the Wales CP football team and we are lucky enough to be here training at the Wanderers training ground. Yeah, so I mean CP football is interesting because it's not just people with cerebral palsy. I'm one of them that have cerebral palsy so I got cerebral palsy at birth but some of our players got into accidents when they were children or even later in life and got quite brain injuries or some of them had strokes and they've got CP like characteristics and then we go through a classification process and we get classified and then you know we're eligible for CP football. So at the moment the classification systems work in a C1, C2, C3 with your C1s being the most disabled so usually CP in both left and right leg. Your C2 people like me only were affected on one side and then the C3s are generally people only on one side but with less of a, like less disability. I mean I've been playing football since I was five years old, you know, started in Collaroy of Collaroy Crimson Strikers and then I was lucky enough that my mum found a flyer when I was I think about nine years old and I went to my first News the Wales State Camp actually before our coaches time like only one camp before but so I've been involved since I was nine years old and been lucky enough to keep on playing for the next 18 years after that. This level of the program is the perfect place to come and trial and you know meet some new people and really get a feel for the sport. You know, we understand that there are a lot of disability sports out there but football is a great team one and you know we're a bunch of friendly people so they should come and try it out.