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Published on Sep 26, 2013
Fruit salads are easy to make, so today I'm going to show how to make one that looks as good as it tastes. I'm Susan Bowerman, registered dietitian, and today I'm making a colorful and healthy fruit salad.
Fruit salad mixtures are very healthy; you get more of an antioxidant punch when you eat fruits together than when you eat them separately. Fruit salad is also a great way to introduce some new fruits into your diet. My fruit salad recipe for today has watermelon, pineapple, berries, kiwi, mango, and an exotic fruit; but you can create your own fruit salad mixture too.