 Hey everyone! I hope you're well welcome back to my channel, it's your new hair, my name is Seppie. Do you know where I'm wearing this? I have to show these long. Okay, so I'm not going to show it myself you guys because I just look like a complete mess. I'm wearing this hoodie, so it's down the wrong on there, these bourbon tea leggings, white fluffy socks and pink and black. Oh my god, you look so cute! I love these socks! Aren't they mine? I don't actually know if they are. They are, they're mine. I bought them from H&M, a kid's section. Guys, I'm literally running so late. I have a laser session to go to, but I'm starting my vlog now because I haven't done a vlog for you guys in a couple weeks, so it's time we catch up. Let's go to the car. So guys, I've just arrived for my third laser appointment, I believe now. It's actually going really well because I have noticed that I have to shave much less frequently now, especially on my legs, my arms and my hair growth has reduced. I think the spots that are going to take longer are obviously underarms and bikini because the hairs are more coarse there, but we're going to get there guys and I'm really happy with my results so far. So I do my laser with a Bliss laser clinic. If you watch two vlogs prior to this, then you guys will see a Q&A that we did together in the vlog if you guys have any questions. Guys, I just love how beautiful this clinic is. Look at it. It's so nice. It's like so therapeutic every time you come there because it's so pretty. Yeah, so guys, I actually, this is a joke story, I actually had to reschedule this laser appointment for H&M to put up with me because I faked hand and I had no idea that you can't fake turn before an appointment. And what's funny was the only time I bought the fake tan was because I went into super charge by razors so I could shave before the laser session. And I saw the big tan. I was like, oh, smooth skin might as well like just put some fake tan on at the same time. And so before I left my appointment goes to me said here, don't think you can like get laser with fake tan. So I called up Hannah and I was like, Hannah, can I, can I not? She's like, you can't. How sad. I felt so bad. I'm sorry. She still loves me. I know. That's me saying it. Okay, guys, I'm probably going to relax for the next time. So I just finished the laser session. It was so painless, pain free. It was basically really smooth. And I can't wait to come back for my next session and just like have my skin feeling baby smooth because I can already tell that my skin's starting to feel smoother. So I'm just, I don't know. I just love the whole smooth skin feeling. If any of you girls have had laser before, let me know. A lot of people tell me horror stories are a bit hurting, but this laser is 100% pain free. Like I don't feel anything. So I can't imagine it being painful. Like that's why I like laser because I hate the pain of waxing. Anyway, I'm gonna drive back home now and then probably hit the gym. So guys, I went petrol station on my way home and I had to stop. I had to go petrol, but I had to get this as well because anyone who follows Melissa's wardrobe on Instagram knows anything she recommends is banging and she said that this is the one. So I'm gonna make this and add prawns to it. If you guys don't follow her, follow her. She is hilarious. Her stories kill me. I'm a huge fan. Like if I meet her, I'll be fine, darling. So yeah, I'm gonna try this and I will let you guys know if it tastes good. Good morning. I don't know if you can see me. Good morning. It is now two days since you guys last saw me and I went for laser. And then when I came back, I got that mac and cheese. By the way, I make better mac and cheese than that. I thought it was nice for like readymade, but not any wow factor about it was that it had bread crumbs on top. Otherwise, it wasn't really anything. Well, I was like, oh my God, I need to get this again. So yeah, it was all right. But then I went to the gym and yesterday went out with my friends and today I'm bringing you guys with me to work. I have a bit of a weird day in that I'm at work for half the day. And then the second half of the day, I'm going for simulation training. So what that is is you like what it says on the tin that you put on those like really cool huge simulation glasses and like they like have like scenarios and like you pick a scenario and you like train through it and stuff and it gives you a score at the end. So my goal is to try and beat my school that I got two weeks ago. So two weeks ago, I think my high school was like 85% or something. But there are people who get like 100%, which I think is amazing. But obviously because it's a computer, like it will mark you down on silly things that you would remember in real life. But yeah, that's that really. So I'm just going to put on my makeup and get ready and then we will go to work together. Also, this lip balm is from Sephora and it's like a lip scrub. So if you can see it because the lighting is so bad, this is why I don't film in the morning when I get ready. But it's like a lip scrub. It is the dragon fruit lip scrub and I am obsessed with this. Let me see if I move this if that improves the light. Better? Yeah. Also my hair is so greasy because I gelled it last night to style it. So I was watching a Sophia and she didn't see a vlog and Sophia had a middle parting and like she gelled it down really tightly and then a plaid. So I'm going to try and do that. I don't know if it will look good on me though because my hair is actually really thick. So like if I split it down to middle parting, it won't like stick flat on my head as well as hers there as well. We move. We will try and I will come back to you when I look a lot more presentable. So guys, I have done my makeup and my sleek pony. It looks really like sleek from the front. I don't know if you guys can see but I don't know what it looks like from the back. I'm going to like turn you guys. I'm going to like turn, oh, I'm going to turn you guys over turn around. Why can't I talk? It's too early. I'm going to turn around so if you guys can see, can you see? Yeah, basically. I sound so croaky in the morning so my god. Basically I think it looks alright but I can't see what it looks like from the back and I've just platted the end of there. So I think it's cute. I'm going to put my outfit on. By the way, last night I faked tanned again. I used the... What is this? I used this Saint-Tropez gradual tan watermelon infusion and I used this before I went to get my laser which is why I had to wait again because you're not supposed to fake tan before laser and I rubbed it on like normal moisturizer because I thought it's like a gradual tanning lotion and it was awful. It was so orange and patchy and so bad but yesterday because it had been the whole day since I'd laser I knew I could fake tan again so I put it on with a tan mitt and it's come up actually a really nice color. Like I'm quite happy with that. I mean it doesn't look perfect on your hands because you're always washing your hands but I think that looks like quite a nice color and it's like a gradual like moisturizer so like two or three times a week you can always like reuse it and rebuild it and whenever you feel like it's too much like get a tan eraser and erase it I already had a tan eraser because I bought it so I could go laser and I'm not sure if it really worked or not because I already have a natural tan on these but I think I did something I don't know and I'm gonna get dressed and see you guys when I'm ready. So I thought I would quickly show you guys my work outfit. It is just a plain it's very long up to like halfway down my legs. Black bodycon dress and it is high neck and long sleeve. It also looks more see-through in this camera lighting than it does in real life because in real life you can't see anything and then I have this work coat. This is from Missy Empire by the way I literally typed in on Google one day black long sleeve turtleneck dress and bought the first one and then this is the coat and it's from Zara and it's again really long and like formal style it has tissues in it which no thank you covid even though this tissue is probably old which is even worse um but yeah I actually love this fit I think it's just very basic simple easy if any of you guys are lost for work outfit ideas or uni outfit ideas I just put some plain gold earrings with it. Some of you guys asked in my previous video what about the bear below the elbows policy I currently work in community psychiatry but if I was in a hospital setting yes it would be bear below the elbows. Anyway I'm gonna make myself a wuffy and we are gonna go. I always point that way because that's what the door is but you guys don't know that but then again there's a window so I guess you figured out. Okay let's go. That's what happens when you try and drink coffee for the vlog to look pretty. That was hot so I am in my room now it is just me in the consultation room because we do all of our consultations on the laptop not all of them but most of them and especially on Thursdays where my consultant and I do a lot of stuff remotely so that is what I am going to be doing. I feel like that was something I wanted to tell you guys and it's just completely slipped from my brain. Oh yeah next week I'm on annual leave and I'm gonna put this vlog up before next week so if you guys have any suggestions at all of fun stuff to do in London let me know I'm really hoping to like film a lot of content for you guys get a lot more content for my Instagram and I have some research stuff I'm doing doing an audit so I'm going to be focusing on that as well which is fun. I wanted to go away I wanted to go to Dubai but pandemic yeah so that will be on hold but basically I am going to look up my notes now for the morning we started about 20 minutes so we start off with like a group meeting for the day and then we see our patients so I usually like try and look through the notes beforehand and prep all the notes and know a background of our patients before we see each one and I write all the letters for the patients that we see me and my consultant and I do all of our risk assessments and I do something called homeless clustering which I don't know if I'm pronouncing that correctly but it's basically part of like clustering for mental health and risk assessments so risk of harm to self, risk of harm to others, risk of harm to children, risk of self-neglect so a lot of risks I do the risk assessments for each of the patients so you do do a lot in psychiatry any of you guys who are finally in medical students and considering a job in psychiatry obviously minds community you could get a hospital based job but it would be very similar and I think I really like the importance of writing really good letters so anyone who's interested in GP like becoming a GP as well I think this is a really good everyone job because you do write so many letters and you understand how important it is for your letters to be thorough because when I find a really good letter I really don't have to go back and like read a few like the one good letter will give me a really good history of the patient I don't want to speak and when I speak to the patient they are more aware that I know their case which makes them more comfortable to talk um so yeah that's my pro tips uh anyway I am going to do my work now and by the way obviously because this is a room alone me alone I can take off my mask so I have a packed up my stuff my laptop um and I am gonna head off I'm gonna quickly buy some lunch from in town and actually I think they might have lunch they probably do but I just I don't know if I fancy that lunch I might just buy myself a prep from uh in town and get myself some food basically before my sims teaching which is at 12 30 I'm gonna ask them if they'll let me record some sims teaching just to show you guys what it looks like but if not don't be mad at me guys like I'm telling you now that I tried because I want to show you guys the full doctor series but yes let's put our masks on and leave the premise I can't do this with one hand one more cool thing before I go this is the panic button so in psychiatry we always have the alarm panic button whatever you guys think is more appropriate to call it um and you basically press it in emergency cases and the whole building gets informed and they come into the room that you're in and it's room specific so I'm in room 11 and this is room 11 on it so you always leave it on the table you don't take it with you it's not doctor specific because if I press it no one's gonna know where I am um yeah so I'm back in my car guys it says 14 degrees on my car 14 degrees Celsius but it is freezing I don't know why it's so cold oh my god and also just probably should clarify when I said I'm going to the town center to get food the town centers like one minute from where I work which is amazing so um yeah I just walked down there and by food um and I got some do you guys have prent in your country let's see I love that even all throughout uni all I would eat was prent if you guys used to watch my vlogs at uni um today I've got the Swedish meatball wrap usually I got the Italian prosciutto I get the ham and cheese baguette what else do I get the tuna baguette I like the tuna toasty I like the chicken chefs Italian chicken salad I like the chicken chipotle baguette basically I like the whole menu I like the mac and cheese for days where I don't want to be healthy also got myself a diet coke um but I'm going to eat this when I get to the other car park because I've already paid for this one so I have to get to the other car park um like leave this one and get to the other one of where I'm going to now which is the hospital um so I will catch up with you guys there oh yeah by the way how evil I was crossing the road and um someone was like waiting for someone something and pulled up right next to me and beeped loud and it literally made me jump so much I was like I thought he was like mad at me like I was like I'm just crossing a road like I was here before you were um and it wasn't even a road it was like a drive like a drive way anyway just like you know when something shakes you up literally I was just shook off like a good few minutes but okay now we move on to the next location I have about 10 minutes to eat lunch scooch down for you guys to see me yeah a lot of eating lunch as a doctor is either when you're really hungry so sometimes a lot of times you don't get to eat lunch at the exact time that is like a suitable lunch hour um and that's even in a children's like psychiatry let alone like really intense jobs not saying that psychiatry isn't intense but it's not as intense as like the hours and on calls that people do in hospitals um but yeah so you have to eat lunch at unsusable hours often eat unsusable hours and often have to eat alone which can be quite sucky I mean that's just my experience so far because there is no other f1 on my job so um yeah you end up eating alone because there's no one else to eat with or even if you're like on the wards like you're probably more likely to have someone to eat with but oh well I tend to just scroll on my phone and also I don't always eat in my car it's just because I've got training today otherwise I'd eat in the cafeteria the kitchen I like the sandwich I haven't had the meatball in such a long time I always get the chicken wrapped the hot one it's so good they're doing like reconstruction and resurfacing in the whole car park of the hospital like just the staff bit and there's nowhere to park like I'm literally parked up next to a gate and a bit that I'm pretty sure it's fenced off to not park in but there is no parking space so would you want me to do fly carry my car on my back it's not possible so yeah so I remember what I told you guys about parking my car next to a fence turns out that fence was filled with stinging nettles so when I opened the door I like put my foot out and I saw all these stinging nettles so I was like shooing them away with my bag and one of them got my leg and it really hurt and it just brought back so many childhood memories of getting hurt with stinging nettles so yeah I'm in agony now um also the car park is a man to walk from when I like to you guys uh I always get lost we are B so guys I'm back from work I have just changed into the frampeous closiest outfit I know I look estate but oh well um I'm going to Tesco there's some things I need to get so you guys are coming with me because this is a day in my life also I got Wagamama steak out and I forgot to show you guys but I basically couldn't find ginger chicken udon on the delivery menu and my heart like stopped for a second because I was like there is no way that they've removed that from the Wagamama menu but it basically been a hot minute since I had Wagamamas so I was like let me order some Wagamamas and I got that and I got a bang bang cauliflower and it was really good it didn't disappoint how shiny is my forehead look it didn't disappoint and yeah now we're going to Tesco's and today is my second day in this week where I haven't gone out like out out um and I'm proud of myself and actually it was the assumptions about me video that made me realize I go out too much so second day of the week guys proud I actually look much better in this light the other light was really red I did not come to say I have got my camera on a stand here in Tesco's no shame but we're in the cake aisle because I'm going to bake my friend a cake um it's one of my really close friends birthday so I'm picking cake stuff from this aisle and I'm dead at how awful I look just speaking of work um but yeah his favorite cake is white chocolate so I'm going to pick white chocolate stuff and make that so I've secured the cake mix stuff now I want to get some white chocolate to put in the cake guys I actually cannot get over how hideous I look I don't even care about vlogging in public I care about how hideous I look in public like the makeup the outfit I'm just not feeling it I am back from Tesco's I have everything that I need and I'm going to get started and then I'm going to the gym with Christina in about an hour and 20 minutes which I am not that excited about I am excited but the only reason I'm not too excited is a because I ate too much ragamamas like I honestly felt full about two mouthfuls in but where I'd eaten so little of it I forced myself to eat more because I was like surely this isn't enough and then when you force yourself to eat more you end up eating the whole thing and I feel sickly so that's that's it and second thing is it's a girly thing but when you start your period it's really uncomfortable to go to the gym so that's the second reason why I'm not too too thrilled to go but I like how I feel after so go me I decided to do a little haul of what I bought so I got the chocolatey mix you that I got these chocolatey mixed sprinkles from Dr. Oat's car and it's got loads of different colours which is fun I got these two put inside the cake pack and then I got this Betty Crocker mix Betty Crocker mix on my faves if you guys watch my quarantine vlogs then you saw all the cakes I made work with this mix then I got some Dr. Oat's car buttercream because I usually make my own buttercream but I'm never ever patient enough to wait for it to set so I was just like let me just buy somebody and then I got some chocolate writing stuff a this is icing for the top easy spell again Dr. Oat's car candela's Dr. Oat's car go so just click all the money I bet he's not even a proper doctor she's not even a proper doctor some eggs and now you've gone watch me do my thing okay I'm gonna play some music as well I have a boom to the gym me and my friends all go to the same gym and me and Mickey go actually we're already like members here Christina recently joined so yeah we are going to work out I think it's really motivating guys if you your friends go to the same gym to work out in the same gym together um so that's what we're gonna do should we go straight to the studio or do you guys want to warm up on a treadmill also we I've got everyone the whole squad hooked on no co oh wait no co um yeah it's the strawberry flavour um it's my favourite sorry all right I was like show my three books that had steak oh no look turn around in this light look this light shows show show turn around let's start okay we're actually feeling sick yeah with what are we going we feel sick I basically gave us one hour hits and we're about to walk on incline I'd say like 12 um for about 10 minutes at a slow walking space we've just stretched out as well but just just properly cool down before we go home but that's a good hour and 20 hour and a half work out we feel really good oh what did you make mom so if you guys don't watch music my mom is now a viral because I want the real celebrity in my vlog this is your channel getting now tell everyone how happy you are yes you know why she was so happy because she had someone comment on her picture she had someone comment on her sorry she had someone comment on her video saying that they watched from Nigeria and it made her whole day writing down for me you are looking from where oh you don't know how I excited and I just had a protein shake you fit oh oh oh this is the chocolate favor I like it and this is my dad's guys this is my finished result and I am so proud actually looks so good my dad helped me with the icing and he's so chuffed with himself but um yeah let me see what signer thinks I know wait would you what do you think this looks so why are you laughing I don't know you're so mean you like it whatever cheesecake it's seppi's cheesecake mommy looks so yummy there the way we look at each other like we're in love for a second yummy yummy my tummy so today we were out and someone came and said hello to us we were so happy they are from Afghanistan they were five people so many of my followers are Afghani I love them such a love we love I love Afghani people they were from Kingston sweet and so lovely they were so kind literally made our whole entire night so guys I'm actually exhausted now I'm going to shower and go to bed I feel like I've had a very productive day and I've had a really fun day I hope that you guys have enjoyed this vlog if you want to see more days in my life then let me know in the comments I don't do them all the time so that it doesn't get boring but if you guys want to see them all the time I'll do them all the time so let me know in the comments down below let me know what more you want to see on my channel and I'll happy to fill out for you don't forget to check out my Instagram it is Persian Bunny I often put stories on there like of my day to day what I get up to and fashion posts and my Snapchat is Sappy Samai I love you guys so much and I'll see you next time bye