 NJ route 22.com here with another weekly supermarket roundup We're gonna start off as my flyer We're gonna start off. I don't know how exciting. It's never really exciting. Anybody that watches this might just say What the hell are you wasting your time for? I don't care. I'm doing it cuz I like doing it We'll start off with Kings again, I'll say it again every week. We don't really shop here, but Sometimes out of necessity here and you know the last minute you need to pick something up We go there because they're relatively local This week they have some cheese on sale the Sargento brand I don't recommend I'm not gonna explain why but there was some Issue controversy they had recently and there was some bad stuff in their cheese But it's five bucks for two packs. It's still more expensive on sale buy one get one free It's still more expensive than shop-right cheeses, which are fine For us for there's a dollar seventy seven or a dollar ninety nine pound And these organic strawberries these are Two packs for eight bucks shop right this week had them for a dollar ninety nine for the exact same That's half the cost so that that's you can see why we don't really go to the shop I mean two Kings and one thing they have on sale starting on Whatever it should be on sale. They're gonna put the dates Yeah, this is on sale now Friday, August 17. They had Oscar Meyer bacon two for seven that that's a good price That's 350 a pack if we're there and we're low on bacon will buy them and I wanted to say that This type of stuff here K-Cups and Starbucks Frappuccino. They're so loaded with sugar and K-Cups are just so expensive. It's just It's a silly model of convenience. They've sold like you pay more just for the added convenience of These K-Cups, I don't like them. I'd say no And that's it for King and IGA I told you we shop here because they're a local truly local supermarket owned by local people Not a big giant corporation even though IGA is Or pretty large food co-op 4,000 stores I think Just two in New Jersey or one in in this area one in the White House another one in Pennington I didn't see anything particularly Outstanding but there were a couple things I wanted to talk about This they tout that they have printable coupons on their website if you could find and let me know They're not there. I clicked the coupon button and it came up with a blank page So that's kind of a big misleading thing that they should fix that And this is something I you really want to be concerned with they take something like yogurt these ciabani yogurts And they they call them flips now It's just big this this little gimmick, but they throw junkie junk in it pretzels and candy You might as well just eat a candy bar if you're gonna and save money if you're just gonna be unhealthy like that And there was not much else. Oh, yeah, they had some good deals on on organic at Bishop's IGA They have a pretty good deal on organic grape tomatoes cantaloupe and grapes All organic and those are pretty good prices So keep that in mind if you go to Bishop's and I saw this in the flyer Yeah, anybody ever go to great clips. I went once I got like a really kind of like half-assed haircut But I guess it depends on the individual hair cutters So but they have a always have a good deal these 799 haircuts and if you're struggling Might not be a bad idea to to use that and just get a quick haircut for 799 and a reminder There's two days left for the summer coupon event at shop right and they the good deals they have this week are Well, this coupon is kind of lame because it's it goes on sale again Next week for this price anyway But the Hebrew national for a buck 88 and the fried chicken for 549 Those were things we were gonna use but I keep forgetting to bring my coupons to the store And lastly our our king of the supermarkets here in central Jersey root 22 area is shop, right? And let's see what they have this week Until again, I mean how many people at why haven't every buddy woken up to the soda? It's just you should never drink soda ever under any circumstances Just water drink water But it's just amazing how they keep people on that stuff And you'll notice this week I when I flip through this flyer that I X out areas like this this entire area is X So we don't I don't need baked goods Everybody does but me it seems or any other healthy people. I just don't do it. It's just not there's no benefit It's a short-term Palate pleasure for long-term medical issues and and pain I just I just don't do it It takes a long time to wake up to that To that lifestyle, but there was something I wanted to point out here and this is fruity guy the coca-cola kitchen, you know No No, no, no, no, I don't care. What he cooks And here this is this another section. I x dad's just all these beverages rock star energy drink mountain Do kickstart. It's nothing but sugar sugar sugar sugar. It's disgusting. I mean about the only thing that's it's okay Are these sparkling waters? But God knows you got to watch the ingredients because they also sneak in some chemicals to poison you Here's a good deal When they have it on sale the the wholesome pantry baked beans They sometimes have it on sale for less for 88 cents. So if you want to stock your doomsday prep Covered you can do that. Those are good beans What else do we got here? Oh, this is something I found fascinating The brand names now they try to convince you. This is called Junkless Chewy granola bars and if you look at it, it's peanut butter chocolate chip What about that is Junkless? I mean, yeah, maybe they're using organic sugar or whatever But it don't let the feel-good name of the brand trick you into Buying it's not Junkless. It's junk. It's so disgusting. Good deal. I guess this week on the method cleaners three for that $2 a pop you got to buy three though or they ring up the higher If you're running low on soap, but we make our own foaming soap you just one part Dr. Bronner's unscented baby soap and four or five parts water in in the used Pump and then you have your own foaming soap. You can add a drop of essential oil like tea tree or lemongrass and you can have a scented natural foaming soap for like 20 cents And it works just as good That's it. There's some pharmacy stuff here. There was nothing on the back that I found like I said, it's a boring boring Roundup, but I'm trying to promote healthy things and it's hard It's hard when when companies like this have nothing but just junk and processed So always I forgot one thing this I'm gonna try this find my slow cooker. Maybe Whole pork shoulder picnic 99 cents a pound just throw it in a slow cooker for eight hours in the morning And then when you get home you have some pulled pork you could eat. That's that's that's a good deal there And that's it. I hope other people are waking up and eating healthy and avoiding the hazards that you find all the time and maybe one day I'll figure out a way to Avoid the nitrates and bacon and I've read conflicting reports about the bacon It's not really a big deal and it's naturally occurring same thing with wine the nitrites in Wine apparently it's just natural. So that's it. Have a good weekend And hopefully you can save some money and eat healthy