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Billy Blanks' This is Tae Bo

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Uploaded on Aug 20, 2010

Segments from the "Billy Blanks' This is Tae Bo" workout video: A true back-to-the-basics Tae Bo workout. You get the excitement, energy and enthusiasm that originally made Tae Bo a global phenomenon. The punches and jabs engage your core as they shape your shoulders. The kicks raise your heart rate as they tone your legs and buttocks. The program is well-planned and carefully taught, with very smooth transitions. Billy slows down just enough to demo the combo, then quic... see the full description (including workout level and equipment used) at http://www.collagevideo.com/workout-v...

"Collage Video: exercise video specialists since 1987." See 978 more instructor-selected workout videos at http://www.collagevideo.com

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