 Alright guys, it's time for another shoe review. Once again, I'm out here. It's winter. I've got an epic icicle behind me. And we're going to talk about the Ultra Lone Peak 3.0, the one without the Neo Shell. And I've also put spikes on it. So we're going to talk a little bit about that too. So first of all, as most of you guys know, I dig the Ultra brand. They got the wide toe box, which allows for the toes display. And they got the zero drop, which allows a good forefoot form, good biomechanics. I love it. They produce pretty lightweight shoes. This one, the Lone Peak 3.0, very light, especially for the size of it. It's kind of a bulky shoe compared to some other models. But it's still very light. The cushioning is moderate, you could say. It's not excessive, yet it's not super minimalist either. Pretty good for all round conditions. I just made another review of the Lone Peak 3.0 with the Neo Shell and the high heel, this one here, or the high upper here. So you might want to check out that review. They're very similar. The things I have to say about this one is pretty similar to that other one. So you might want to check out that video as well. It's basically, this shoe has an amazing grip. Underneath here, you could see it's really, really, really nice, whether you're on the trails or on the snow. Especially on the snow, actually. Even ice, I'm pretty impressed with how good the grip is. So for a while, I was running in some Lone Peak, the same shoe essentially, but just with the Neo Shell. I was running on the snow and the ice with that. And that was, it was kind of fine, but of course, it was risky because suddenly you might slip, right? Or sometimes going uphill, I didn't have quite out slipping, going uphill. So I decided to put spikes on it. I did that at a local running shop nearby, it's called Løplabbe. I'll put a link to the shop in the description if you're in Norway and you want to check it out. So they did a nice job here, just putting in little little metal spikes at several places along the, under the shoe. And that just, that gives it an amazing grip, obviously, especially even on ice. Like, you could head out on the plain ice and have super grip. I just went for a run this morning and they were, they were really good. They got the gator trap, so you can put gators on. There's a rock plate in here, obviously. And this one has, is without the neo-shell. So that means it's not waterproof. It's a breathable upper. Yeah, it's breathable. It's great. I don't, I don't really have any, anything negative to say about this shoe. The ultra lone peak shoe is just such a good, sturdy, solid shoe for, for tough conditions. You know, whether you'll be heading out on a tough trail or whether you're heading out during winter or, or, or in muddy conditions maybe if you've got the neo-shell edition. It's just, it's just such a good all-round shoe. It's pretty, pretty stiff. So it's not your, it's not the softest of shoes. And I remember when I started out using the lone peak, not this model, but another one, a while back, coming from the superior shoe in the ultra range, going up to the lone peak. I noticed it was a bit more bulky and I was like, wow, this is, this is a bit heavier, a little bit bulkier. I'm not sure if I could enjoy it, but after having a few runs with it, the shoe softened a little bit and, and I started really enjoying the protection. It offers a lot of protection. The cushioning is really nice. It's a perfect sort of level of cushioning for, for what I enjoy for most of my runs. And it's just a rugged shoe as well. Like you've got good grip and it's a good, good, pretty hard. Like it's good for mountain conditions and stuff like that I find. In my limited experience so far anyway, that's what I find. So it's a shoe I'm very happy with. And yeah, there's nothing more to say about it really. I suggest you check it out if you're interested. There's a link in the description. It's an affiliate link. If you want to buy it, you can click that link and buy and we'll get a little bit of a commission. It's a good way to support the project. But the price remains the same for you. And just a disclaimer, I did buy this shoe with my own money. So I'm not sponsored to make this review. It's an honest review. I honestly love the altar shoes and the lone peak shoes especially. And I just bought this shoe because I wanted another pair to put spikes in. So I have this pair. Then I have this pair. And then I have another pair with Neoshell that is without the high upper. So that's it. Nothing more to say about it. Awesome pair of shoes. Go check it out. I hope your running is going well. Tell me about it in the description. What's what are you doing these days running wise? Have you, do you have some awesome shoes? Are you running with spikes during the winter? What shoes are you using? Have you tried these? All that stuff. Let me know about it in the comment. I look forward to hearing from you. Subscribe if you haven't done so already. Check out some of my other shoe reviews. And stay tuned for more content coming up. All right, have a good day.