 Llyw fai pre-season training has begun again, how have we found it so far? It's one of them things in it, it's pre-season, it's not going to be an easy ride and obviously a lot of running. Hopefully the balls come out soon, we can have a bit of a pass about because it's been what has it been, three and a half months so hopefully we get the balls out soon. Have you found it personally tough, the standards like we say, three and a half, four months out of action, has it been reflected in the way that we've been working? Yes, I suppose so, but I think a lot of the lads have kept themselves fit. I think the running we've done today, a lot of them were fairly well. One of the new faces is coming in first time around pretty much all of these players, how have you taken to your surroundings and all of your teammates or your new teammates as well? I knew a few of them, obviously knows it's come forth as well. I knew Dylan from playing against them before and youth teaming that. I spoke to the lads about some of the lads here and said they were a great bunch of lads so I didn't have any worries about fitting in or speaking to anyone. I've enjoyed it all the lads are decent. How much of a change of scenery has it been for you, especially considering the fact that you were playing for a team last season who played us in the league and the provision was curtailed prematurely? Has it been quite strange to read just some things like that? I don't know, not really. It's professional football. I think everything is near enough the same other than the environment that you're in because obviously I've been at Scumfort for 12 years, so to move. That's probably any difference. Everyone is a professional football team in league too and pretty much the same really. Stuart and Kenny are obviously well accustomed to you've worked under them before at Scumfort. Have their methods changed in so to speak? I suppose it's pretty early to say like but I've been in one day really so I think the tactics and everything, if they're similar, I'll probably be able to tell. How much confidence does it feel you're able to be working with them again not only because you've been working with them before but because of how they know you and how you know them and that kind of thing? Kenny and the Gaffer were probably one of the main reasons I came just because I've had them before and I know how they work and I played some best football under them so to link up with the Gaffer and Kenny and obviously come to this massive club is something I was really keen to do. Would you say based on that it's lived up to your expectations then the whole sort of infrastructure? Yeah, definitely. I think coming to a club as big as Bradford I think all of this comes with it, training ground, going to the stadium seeing how big it is compared to where I was before so I'm excited to get going now. Having said that, how confident are we after what we've seen over the first few days and weeks of achieving our aims this season really and setting that precedent early? 100% I think there's no secret to what we want to do here. I think the minimum is to get into playoffs and hopefully shoot for the top.